How exercise improves brain function - at any ageKaren V. Unger
As we age, our brain volume decreases. However, a review of controlled studies found that people who underwent an exercise program like walking, running or cycling had modest increases in hippocampus volume (the part of the brain involved in emotions) compared to those who didn’t exercise. Ar...
Your brain needs interaction to learn and grow. According to The Franklin Institute, stimulation not only boosts your brain function but also helps prevent cognitive decline. Although disease can impair brain activity, getting older doesn't, as long as you keep challenging yourself. Switch it up ...
You use your brain's executive function every day -- it's how you do things like pay attention, plan ahead and control impulses. Can you improve it to change for the better? With highlights from her research on child development, cognitive scientist Sabine Doebel explores the factors th...
{{B}}TEXT A{{/B}}How does the brain function according to the old view A.The traces of memory are made in an area called hippocampus.B.The hippocampus stores long-term memory.C.The hippocampus is located behind the forehead.D.The information is stored in only the hippocampus, not i...
110 How your brain's executive function works and how to improve it Sabine Doe是【168集全】看TED学英语 • 2019TED英语演讲精选合辑[视频+演讲稿+音频](中英双语字幕 )的第110集视频,该合集共计166集,视频收藏或关注UP主,及时了解更多相关视频内容。
Numerous studies showa strong connection between physical exercise and brain function. When you arephysically active,activity increases in your hippocampus — the part of your brain that promotes neuron growth. This neuron growth can then improve brain function, which is a great way to become smarter...
Remembering things is an important function of our brain — if we can’t recall how to do something, we can’t survive. If you think about it, there is so much we have to remember. It’s no surprise that sometimes we are forgetful. Memory allows the brain to store and recall informa...
6. Practice Meditation | Improve Brain Function As Buddha said “Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change.”If you want a limitless brain you have to cultivate it and meditation can help tremendously. ...
function in a broad sense because it involves exercising it in a narrow way, outside of the real-world contexts in which we actually use it. So you can master that executive function app on your phone, but that's not going to help you stop pouring OJ on your Cheeerios twice a week....