Use these tips to help someone cope with stress from a traumatic event, whether it's acute stress disorder (ASD) or post-traumatic stress disorder (PTSD). How can I help a loved one with post-traumatic stress? You can take steps to help a loved one cope with stress brought on by a ...
Proponents of trigger warnings say they give a person a chance to prepare for the potential trigger or even avoid it. Given that a trigger tends to be more distressing if it comes as surprise, a warning can help someone with PTSD or other mental health condition feel safe.6 Another potentia...
Sometimes, they need expert help, but often they can also use the comfort of a friend who cares about them and offers to listen. Knowing if it is time to see a doctor ortherapistcan be hard. It is scary to admit that you have a mental illness, but unburdening all the thoughts in y...
Family-focused therapy is also a good way to help the person's family cope with the condition and learn how to support the affected member. QUESTION Laughter feels good because… See Answer Why is talking to someone with schizoaffective disorder difficult? Some of the reasons that might ...
BackgroundNurses, both general and mental health, are likely to come into contact with people with PTSD; with approximately 8% of men and 20% of women who experience a traumatic event going on to develop PTSD; and a wide range of traumatic events that can lead to the development of PTSD...
for yourself. Self-care is integral to emotional and physical health. Caring for your body, mind, and spirit can increase your ability to cope with trauma. Make sure you eat well, get enough sleep, and exercise. Mindfulness practice has also been shown to help survivors cope with PTSD.4...
country for their sacrifice and dedication, our special series Those Who Serve continues. NBC’s Kerry Sanders joins TODAY from Lake Worth, Florida to highlight Ryan Onda and Semper-Fi Service Dogs, a remarkable group training dogs to help veterans cope with mental health challenges.Nov. 11, ...
IT CAN BE REALLY DIFFICULT TO KNOW how to support someone’s mental health when you’re traveling with them. Many mentally ill people cope with traveling really well, but being prepared means that you can support them in the worst-case scenario. ...
If you are experiencing anxiety after infidelity and thinking how to get over your husband’s affair, you’re going to need a strong support system to help you during the dark days. Gather trusted friends and family and connect. Connecting with others and having someone who cares listen to ...
Keep reading to learn more about relationship PTSD. Defining Relationship PTSD Whether a relationship involves physical, sexual, or emotional abuse, any abusive relationship can be a source of deep and lasting trauma. Leaving the intimate relationship can potentially stop the abuse. Still, someone ...