If you decide to start therapy, finding a qualified mental health provider can be an overwhelming and stressful task. Fortunately, there are websites with free search tools that canhelp you find therapistsin your area who are trained to treat PTSD. Even if you don't feel as though your sym...
If you have just found out about your husband’s affair, the smartest thing you can do is give yourself time to grieve. When thinking of how to cope with an affair, you may consider this as grave as the death of a person. Get therapy from the comfort of your home Get matched with ...
How to Cope with Relationship PTSD While relationship PTSD can make it difficult to form connections with others, there are ways to manage your symptoms and heal from the trauma. When it comes to how to deal with PTSD, first, work to develop coping skills and get the help you need. You...
As Sasha Cagen, author of Quirkyalone, puts it, you need to “inhabit singledom as your natural resting state… there is no patience for dating just for the sake of not being alone.” But how do you live the single life, happily, if you are not actively choosing to be single?
There are other types of mental illnesses to cover depending on the signs and symptoms that the child is showing. Some can be Obsessive-compulsive disorder (OCD),post-traumatic stress disorder(PTSD), dissociative disorders, and more.How to cope with grown child with mental illnessis another conc...
Nurses will still need to assist these patients in managing their symptoms.AimTo review the literature on PTSD and identify what nurses can do to help patients cope with the specific symptoms that are causing them the most difficulties.Results The review highlights how culture influences the ...
to name a few. Regardless of gender, receiving treatment for PTSD, such as cognitive behavioral therapy or eye movement desensitization and reprocessing (EMDR), can be extremely beneficial in order to learn how to cope with the feelings that PTSD produces and strive to overcome the many obstacles...
Cope ahead by thinking of ways to accept the situation if it worsens. Attend to your body sensations using mindfulness or meditation to connect with yourself. Allow disappointment, sadness, grief, or anger to arise if they do. Note them and do not act on them. Give them the space to exis...
Your membership benefits can help you prepare and cope Being aware of the kinds of injuries and illnesses that you’re susceptible to due to your work means you can take steps to prevent them—or be prepared if they do occur. Help protect your finances with disability insurance:You can help...
If you and I were working together in therapy, I would want to explore more about your background and what you experienced when you were growing up. From what you are describing, I do hear symptoms and signs of PTSD. Which is common with adult children who grew up with parents who stru...