What deficiency causes irritability? Vitamin B12is a key component in the formation of red blood cells. Its deficiency could lead to an oxygen-transport problem in the blood known as pernicious anemia. This disorder may cause issues like mood swings, paranoia, irritability, confusion, dementia, an...
Increased irritability, anger and aggression Failing to follow through on responsibilities Problems with memory, concentration and attention New or worsening anxiety Possible hallucinations or delusional thinking, especially during periods of withdrawal
Some form of homesickness is almost inevitable when we move to a new place. Understanding that this is the case, and taking small steps to lessen the impact, can help us make the most of new opportunities. 词汇表 abroad 在国外 extended period 长期 anxiety 焦虑 irritability 烦躁,易怒 self-pr...
your regret might mentally take you back to last year. You would remember your own pettiness and irritability, and then imagine yourself showing more patience, being kind instead of hurtful at key moments. Then you wo...
strategies when symptoms of irritability roar into her life. “Irritability happens to me all the time. I can go up and down in the space of a few minutes. In the space of a day,” says Terry, whose heightened aggravation can persist for “days on end.” Some things that help her: ...
(Trauma), makes sure to ask her students about their moods and physical wellness, looking for red flags that they need to take more time for themselves. Anxiety, tension, headaches, lack of empathy for others and irritability are all signs that someone’s mental health might be slipping, ...
Start a nighttime routine away from screens and work-related activities. Examples of this include taking a nice bath, reading, meditating, drinking a cup of tea, or stretching gently. The goal is to help your body relax and let your mind wind down from the day. This helps to improve slee...
frustration, or internal tension. When weighing the painlessness of this completely free method against the irritability, headaches, distractedness, impaired cognitive skills, weight gain, and even heart disease that can result from the “performance killer” known as sleep deprivation, it seems worth...
Altered mental state or behavior.Confusion, agitation, slurred speech, irritability, delirium, seizures and coma can all result from heatstroke. Alteration in sweating.In heatstroke brought on by hot weather, your skin will feel hot and dry to the touch...
financial and accounting information. Unnecessarily short fuses reduce or prevent this flow of information. Irritability is a barrier to people doing their jobs. When peopleblow upor dish out nasty stares, coworkers and peers soon hesitate to raise important questions or request clarifications...