摘要: Working through grief is a personal process and a lengthy one for all who go through it. This book will provide you with tools for understanding what is happening and will help you to combat the fear and confusion that often accompany grieving. 被引量: 2 年份: 1996 收藏...
You need face-to-face support from other people to heal from the loss. You don’t necessarily have to express all the feelings you’re having, but just knowing you have these relationships and interactions can be a valuable and healthy part of the grieving process. Finally, many people find...
do better, be better, and heal, and we can. But we also have to remember that the loss we felt was real, that grief is not a linear process, and that it’s okay if years later, we are still sad and grieving the loss. We have not gone back to the beginning. ...
Close friends and loved ones may temporarily distance themselves from you because they struggle with your grieving process. They may be accustomed to seeing you as a pillar of strength, so seeing you in this vulnerable state (along with possibly having to deal with their grief) becomes too much...
Related:Get Help for Holiday Grief inVisits from Heaven What should a loved one say to a grieving family during the holidays? "Sometimes the greatest comfort you can give to someone who is grieving is the gift of silence or the gift of presence," Butcher advises. "It may be difficult for...
It should be someone who is not actively grieving, if possible, and who can focus their attention entirely on the needs of the child. If the child does not go to the public event, offer some way at home to honor or remember the person, such as lighting a candle, making a s...
I first sought out a short griefcation in the year after my dad and brother died. I had an urge to be with others who were grieving: those who would just know that I had no words for how I was feeling. I found a “Grief Dancer” retreat in Big Sur with a description that ...
Research (Cacioppo, 2003) shows that both positive and negative emotions are part of the grieving mix, sometimes even coming at the same time.) If they need a cry, that’s OK too. What’s important is to let the person lead, welcome, and attend to all emotions, and remember th...
Grief is a response to deep sorrow, often caused by the loss of a loved one. It’s a heavy emotion that’s painful to process, and many people turn tocoping mechanisms like alcohol. Alcohol is also included in a variety of grieving rituals, such as toasting to someone’s life at a ...
But here’s the thing: Your friends need you. Your family members need you.When we are grieving, we need our closest loved ones more than ever. I’ve had moments of not knowing how to help too. That’s why I’m sharing my insights about what healed, and what hurt, when I lost ...