We’re more engaged at work and overall, we’re more satisfied with our lives. But the act of caring for our mental health isn’t so easy. Why? Well, we’re all unique. We have different needs, and different ways to tap into what makes us well. And as such, we need uniquely ...
If not this time, then next time. Put the work in and you’ll get there. Ready to give it a try? Join one of the adidas Runners global mindset coaches, Ameerah Omar or Christian Straka, on a guided mindful run hosted exclusively on the adidas Running app. The guided runs educate you...
put off推迟。根据“the one we have doesn’t work”可知,我们平时用的打印机不运转了。所以,我们必须马上买一台新打印机。即:我们不能“推迟”买打印机。故选D。 14. (2020年高考天津卷)The dancer’s incredible performance had the audience on its feet ___ for 10 minutes at the end of the ...
Encouraging breaks and time off is another aspect of reducing workplace anxiety. Regular breaks during the workday can help employees recharge and prevent burnout, while adequate vacation time allows for a more substantial mental and physical reset. These practices not only help in managing anxiety ...
Instead of accidentally overscheduling, take 15 minutes to establish a clear routine each day that allows for plenty of downtime and rest. That means switching off your laptop whenever you finish work, and prioritizing your sleep every night.Try setting up a Google Calendar to make keeping ...
You can check your social media when you sign off work for the day, but when you’re winding down for the evening, it’s better to avoid technology. As a part of your nighttime routine, you might choose to enable night mode on your smartphone or tablet. That way, it doesn’t keep...
listen and try to understand the meaning. For the second and third readings, the passage will be read sentence by sentence, or phrase by phrase, with intervals of 15 seconds. The last reading will be done at normal speed again and during this time you should check your work. 听力原文: ...
Sometimes, truly unplugging means taking vacation time and shutting off work completely for a while. Whether your vacation consists of a one-day staycation orbooking a tripyou’ve always wanted to take, it’s important to take time off to physically and mentally recharge. ...
one is forced by circumstances to stop working. 50. why did the author and his colleagues launch the out of office email generator? b) to ensure employees as well as employers truly have time off. 文章 开头: female...
People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?