and you’re filled with a sense of dread every day you have to work. Following the advice of your friends and family, you take a “mental health day” to recharge. It feels good to take a day off — you relax and focus on self-care — but in the next few ...
"In addition to the World Mental Health Day, it's important for people to take regular (定期的) mental health days for themselves," says Doctor David A. Merrill. "A mental health day is a way to give yourself a break and pay attention to your mental health. ...
Hoping to impress some talented actors to come and work for me for nothing, I spread some throws over the sofas and lit candles to make it seem a bit more “young professional”. As I rushed outdoors to empty the wastep...
playing games and chatting on the Internet all night, which is bad for their health. First, this may make them get near-sighted. Besides, their bodies become much weaker. Thirdly, they will lose the chance to communicate with others face...
Taking your dog for a walk can be fun. But it can also be a danger to others. The World Health Organization reports over 10 million people in China are bitten by dogs every year.The Shanghai government has already asked people to keep their dogs on a leash (绳子). A similar new law...
4. (= not work) he took the day off work→ se tomó el día libreI'm going to take two weeks off at Christmas→ me voy a tomar dos semanas de vacaciones en Navidadhe has to work weekends but takes time off in lieu→ tiene que trabajar los fines de semana pero le dan días libr...
A mental health expert will tell you that most people like things to stay the same, even when they are in a bad situation. Familiarity is often more appealing than the unknown. It feels safer because we are used to it, but it’s a false sense of security when the change would bring ...
1.C Their brains work in harmony. 2.A lt can work both ways. 3.D Find out more about their ancestry. 4.B They were born to the same mother. 5.B The beautiful beach was spoiled with lots of trash. 6.C A passerby. 7.A lt was tourists not natives who were cleaning up thebeach...
D.The most important thing is to have a sense of hope. E.It’s also a great way to take action to protect the environment. F.But climate change can also be bad for people’s mental health. G.This can cause feelings of sadness, fear, worry and nervousness. ...
Being a medical student is tough, but these insider tips can help you maintain your physical and mental health so you can survive and thrive in med school. Did you know there are 200 medical schools in the US? According to Med School Insiders...