Try honey and other natural cough remedies.Honeysoothes the scratchiness in the back of your throat. One study found that honey works just as well as over-the-counter drugs for easing nighttime coughs. Take a tablespoon as needed, or stir it into a warm drink. Don’t give honey to babi...
This puts air behind the mucus to pull it away from the lung wall. It should be easier to cough up after a few repetitions. Is Congestion Serious? Most of the time, congestion is just uncomfortable. It may cause a cough or a sore throat. But, if it comes with fever, weight loss, ...
How to Tell You Have a Hernia? A hernia is typically a painless bulge that doesn't require immediate treatment. Get to know the symptoms of hernias and when you should seek further medical care. Claire WoltersFeb. 7, 2025 Changing Medicare Supplements ...
if you are overweight, and are taking large amounts of drugs such as aspirin, you could have excess fatty tissue in your throat, which may result in snoring. Also, those who are suffering from sinus congestion often snore.
If you add some lemon and honey to your water and warm it, this can also help to loosen phlegm and reduce congestion.如果你在水中加入一些柠檬和蜂蜜并加热，这也有助于祛痰和减少充血。3. Rely on nature's herbal helpers like ginger, garlic, oregano oil, astragalus root, olive leaf and ...
Blocked ears and mucus in the throat often occur together, typically as a result of congestion in the upper respiratory system. This congestion can be due to various factors, including colds, allergies, sinus infections, or environmental irritants. Mucus accumulation in the throat, often referred ...
First come sniffling and sneezing. Then a sore throat. Soon, there’s no denying it — you’ve come down with a cold. Here are six ways to find relief from cold symptoms and feel better fast. Share: Click to share on Facebook (Opens in new window) ...
Bring fistfuls of soil to your face and inhale the scent of fresh earth. Continue until you have cleared half an acre, and you will find yourself strong and hale, and entirely rid of your cough! Learnhow to cure a sore throatand morenatural remedies for colds. ...
Sometimes, your nose may be all plugged up withcongestion. This condition makes you switch to breathing through the Mouth. It dries up the moisture of your tongue and gives you a cotton mouth. Pay attention to your breathing. You can try doingpranayama yogain the morning and consciously breat...
“I tell patients to avoid them if possible.” Mucolytics. These medications, such as guaifenesin (Mucinex), thin mucus secretions, which can help ease nasal congestion and discomfort. Saline sprays. Rinsing out the nasal passages each day helps clear out mucus and toxins, which can lead to ...