to get over, as a weakness, 作为一个弱点,你需要克服的神经紧张 but anxiety is so much more than that. 但焦虑远不止于此。 A reason why so many people don't think it's important 这么多人不认为这很重要的原因 is that they don't know what it is...
Generalized anxiety disorder is like a worry machine in your head; If it’s not one thing, it’s another. You’re procrastinating to the point that you’re almost afraid to take a step. You’re so nervous about going to your child’s school to talk to...
to have the opportunity to interview many hundreds of people in a relatively short period of time turned out to be pivotal in all the things I'm going to talk to you about tonight. I would interview people who had been through the worst experiences that you can imagine. People who had b...
Many people are born with anxiety disorders, such as panic disorder, however, most people develop these conditions over time. The good news is that, although anxiety is extremely common and easy to come by, there are a plethora of remedies that you can put to use to soothe your uneasy min...
If you’re too busy—or too anxious—to deal with your fears, a few forward-thinking therapists can help you get rid of anxiety and anxiety disorders fast.
Although we sometimes tend to think of mental health issues as easily identifiable, many mental health disorders, such as a generalized anxiety disorder or panic disorder, have the potential to go unnoticed as not all the symptoms within a disorder present are severe enough ...
Actively seeking out and taking part in supportive social environments is one of the effective way on how to overcome social phobia or social anxiety disorder. You can refer some great manners to start interacting with new friends or others in positive ways: ...
In this sense anxiety is not something to “get rid of.” The Types of Anxiety You Should Accept Rather Than Get Rid Of (The Good) Anxiety might always be with you, and that’s OK. Having it is normal and healthy. It’s part of our evolutionary make up, a leftover instinct from ...
Social Anxiety Disorder (SAD) All of us get nervous or self-conscious at some point in our lives. Whether it’s before giving a speech or interviewing for a new job, it’s natural to feel anxious. However, social anxiety disorder or social phobia is more than shyness or occasional nerves...
a hard test that much harder.Having trouble concentrating or difficulty organizing thoughts is a completely unfair disadvantage to have as someone with test anxiety. Not only are you totally uncomfortable during the test, your worst fear is coming true—the test is almost impossible to get through...