Maxims and ‘facts’ accepted without criticism can be particularly anxiety-producing if they contradict each other. Such traps are known as ‘double binds’. A classic one is the belief that if you say no to people you are selfish, but if you say yes you’re somehow weak and passive. T...
How to get over your anxiety about the cloudArpan ShethBhanu Singh
Maybe you have been fine the whole time, and you have not felt any heightened stress or anxiety. Then you walk into the exam hall, and it rushes over you. Firstly, make sure that you do everything to keep you physically comfortable. Have you been to t...
Breakups are hard, especially when you're not ready to let someone go. Here's some advice on how to get over an ex and move forward with your life.
to get over, as a weakness, 作为一个弱点,你需要克服的神经紧张 but anxiety is so much more than that. 但焦虑远不止于此。 A reason why so many people don't think it's important 这么多人不认为这很重要的原因 is that they don't know what it is...
Some have social anxiety and get nervous around people. Other phobias, such as the fear of heights, could trigger anxiety. For some, it’s conflict at work or in other environments. Financial concerns, negative thinking, and stress could all cause feeling anxious. Your first task is to know...
symptoms of anxiety. As habitual beings, our bodies adapt to rituals over time; set a bedtime for yourself to make sure that you’re getting a sufficient amount of sleep to remain calm and productive. If you have trouble sleeping, read up onherbs that can help you get a better night of...
Relationship experts offer helpful tips for men who struggle with a fear of dating, love, intimacy, and relationship anxiety.
Here are some suggestions about how to get over your anxiety before exams, which I hope will be b (有益处的) to you. (根据中英文提示填空) 相关知识点: 试题来源: 解析 1.beneficial/eneficial 【详解】考查形容词。句意:这里有一些关于如何克服考试前焦虑的建议,我希望它们对你会有帮助。根据...
How to Overcome Separation Anxiety 如何度过分离焦虑 分离焦虑是指婴幼儿因与亲人分离而引起的焦虑、不安、或不愉快的情绪反应,又称离别焦虑。 Separation anxiety refers to the anxiety, uneasy or unpleasant emotional reaction caused by the separation of infants and their family. ...