Obstructive sleep apnea happens when muscles in throat relax. If the proper signals are not sent to the muscle controlling breathing by the brain, you may have central sleep apnea. It is important to see the doctor and get treatment because sleep apnea can easily lead to strokes, heart ...
Obstructive sleep apnea (OSA) syndrome is the most common sleep-breathing disorder, which is associated with increase cardiovascular morbidity and mortality. OSA increases risk of resistant arterial hypertension, coronary artery disease, heart failure, pulmonary hypertension, and stroke. Studies showed the...
Light sleep, also known as REM (Rapid Eye Movement) sleep, is a stage of sleep characterized by vivid dreams, increased brain activity, and heightened sensitivity to external stimuli. Understanding the stages of sleep and the benefits of being a lighter sleeper can help you make informed choices...
For instance, this position can be dangerous for people who haveuntreated obstructive sleep apnea. This is because gravity can cause the tongue and soft tissues in the throat to collapse backward, obstructing the airway further. (16) However, this advice likely changes if you use a Positive Air...
However, sleep disorders are underdiagnosed in primary care practices, primarily because physicians do not ask parents about the symptoms of disordered sleep. In general, it is difficult to accurately diagnose OSAS on history and physical examination alone. However, primary care physicians should be ...
For couples looking to get a good night's sleep, issues like snoring, bed-hogging, and heat may keep you up at night. Here, doctors address six bed-sharing problems and the best way to share a bed with your partner.
mouth and throat, alcohol consumption, your sleep position, and nasal passage issues. If you find that snoring is waking you up at night or disturbing your partner, you can try sleeping on your side orspeaking with a doctorto see if the snoring is associated with obstructive sleep apnea (...
Obstructive sleep apnea: a medical condition that can pause your breathing on and off throughout the night, waking you up or making you snore. Restless leg syndrome: a disorder that causes an uncontrollable need to move your limbs. Mental Health Conditions We mentioned earlier that poor sleep ...
Obstructive sleep apnea, in which the body can stop breathing for 10 seconds or more at a time, can also create fragmented and disturbed sleep, Dasgupta said. This type of sleep disorder “occurs more frequently in people with psychiatric conditions and needs to be addressed,” he said. ...
However, back sleeping isn't recommended for everyone, such as those who are pregnant, those withobstructive sleep apnea, chronic snorers, or people with heartburn. Trouble falling asleep can be caused by having a lot on your mind, a bed partner who snores, late-day naps, or spending time...