Dosha: Vata (Air & Space) Vatas tend to be more spacey, anxious, with active minds. They speak quickly, and are likely to have joints that crack. Vata influences the movement of thoughts, feelings, prana flows, nerve impulses, and fluids in the body. ...
How to create a Percy Jackson quiz Further, you can add various types of questions that you feel are essential for your Percy Jackson quiz to find out your godly parents. The questions could also be of different types. The choice intypes of questionscompletely depends upon the quiz that you...
Quote. When your mind and heart are truly open abundance will flow to you effortlessly and easily. Question: Hi Deepak, I’m a vata-pitta dosha prakriti in terms of my Ayurvedic body type, and had a raging vata imbalance I’ve recently corrected, mainly by giving up a long standing addi...
Learn more about Ayurveda, the traditional Indian art of healing, and find out your dosha type with our overview. ☀️
Back pain is one of the most common complaints of the current generation. Due to the busy lifestyle, some of us may not be able to dedicate time foryoga to focus on spine and back health. The back mudra is a boon for such people as it can be performed whenever you find your hands...
The wider your stance, the easier it is to bend forward. But if it’s too wide, you may feel unstable and start to tip forward. If you feel tightness in your low back or the back of your legs, bend your knees as much as needed to find comfort. ...
Small, simple changes to your daily routine and bedtime habits can help you to get a better night's sleep the natural way. Take a digital detox Often checking our phone, our social media or our emails is a habit we fall into all too easily; we find ourselves reaching for our devices ...
Many people find that consuming fermented foods helps kill their sugar addiction, improves digestion and helps with appetite regulation. If weight loss is your primary goal, luckily kimchi is very low in calories but high in nutrients and satiating fiber. It might even be able to help improve ...
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A kitchari cleanse is simply eating only kitchari for every meal for anywhere between 3–7 days, depending on your dosha type. The dish is very easily digestible, so it allows the gastrointestinal system to rest while still providing you with plenty of nourishment (unlike other cleanses). ...