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Your body needs regular, restful sleep to maintain its immune system and so many other functions that support health. A lack of sleep is linked to a greater risk for inflammation, according to a 2021 study inCommunications Biology. Inadequate shut-eye can stoke irritability and anger when you'...
Aromatherapy can aid in reducing daytime drowsiness as well asheadaches, fatigue, low energy, and irritability. Some of the best essential oils for you to make use along with the aromatherapy are peppermint oil, basil oil, and rosemary oil. There are 3 ways people can make use with this the...
Hypothyroidism or hyperthyroidism:Having too little or too much thyroid hormone can show up for the first time during pregnancy and cause you to feel tired. You may experience other symptoms ofthyroid problems during pregnancy, like sudden weight changes, temperature sensitivity, depression or irritabi...
Insomnia is a classic symptom of anxiety, and sleep deprivation can lead to frustration, aggression, irritability, anxiety and depression.5 Getting behind on sleep has also been known to cause more negative reactions to negative situations, as well as less enthusiastic reactions to happy situations....
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Trying to quit your nicotine habit may cause physical reactions such as strong cravings for the substance, an increased appetite, insomnia and sleep disturbances, gastrointestinal problems and mood-related complaints including anxiety, anger and frustration, depression, irritability and restlessness [source...
See also How to Overcome Internet Pornography Addiction The second thing you’ll notice is a feeling of lethargy, irritability, and mood swings. This can be compared to having withdrawal symptoms. Your body has gotten use to the way you have trained it. Anytime there was a build up in tes...
Irritability (akahangry) Nausea Dizziness Shakiness Difficulty concentrating 2. Emotional hunger Ever wonder, “Why do I feel hungry after eating?” Maybe you didn’t eat enough — or it could beemotional hunger,an emotionally-based desire to eat often driven by what your mind or mouth want. ...
I attributed all the emotional signs of grief to the fact that nothing was the way it was. Those signs include things like: Anxiety Irritability Feelings of detachment Depression and loneliness Troubled thoughts I mean, come on, my kids were home from school, and I was trying to teach them...