A simple Water Kefir Recipe including tips for making Coconut Water Kefir and caring for Water Kefir Grains. Make this healthy beverage at home today!
The first thing you’ll need to do is get somekefir grains.Click here to buy water kefir grains online.Or maybe a friend has some to share. If you want it to come out a little fizzy, which is how we like it, you'll need to bottle it. You can find some bottles at a local bee...
These kefir grains were originally used to fermented milk in a sheep’s stomach to become a drinkable beverage with loads of health benefits. A Quick Note about Water Kefir…. There are two kinds of kefir: water and dairy. Water kefir a water-based, lightly sweetened fermented beverage that...
What we put into our bodies is key in bothpromoting good healthand preventing diseases, such ascancer,Type 2 diabetesandheart disease. Case in point: TheMediterranean diethas shown time and time again that an eating pattern high in fresh fruits, vegetables, whole grains, healthy fats and seafo...
i'd imagine they would–i got some kefir grains from a friend of mine & make my own. *MUCH* cheaper! 😉 Kalyn Denny — July 20, 2009 @ 1:17 am Reply MamaRae, thanks, good to know. Now I have to get my hands on some Kefir so I can try it. Maybe Whole Foods would have...
t have the large amount of carbohydrate that commercial foods contain. So if your dog is eating kibble today, you’ll need to switch him to a raw diet or a cooked diet that doesn’t use grains. And if you feed your dog fruits, limit it to berries: they are lower in sugar content....
Chia Seed Water– give your daily water a nutritional boost Ultimate Seed Crackers– the best homemade crackers with a variety of seeds Mango Date Energy Balls– the best bite-sized healthy snack If you haven’t hopped on the chia pudding wagon, now’s the time to do so. Once you give...
I have tons of water kefir grains. Can I mix those with filtered water, some molasses or sugar, lt sit for a few days then apply the whole thing to a lwan in need of care? Phil says: Not sure if that will work, but there should be some way of using the grains. Ingrid says:...
The culture is not a plant but a group of tiny grains. The plant was originally used to ferment a mixture of sugar, water, and ginger. However, it was eventually placed by brewer’s yeast and baker’s yeast due to convenience.
Nourishing foods that don’t contain grains or sugars or come in a packet or box. My skin would flare the worst when consuming glutens and alcohol. No troubles at all when I went back to keto after a brief trial with carnivore diet. Something to think about :) Reply Su on November ...