Just like your muscles- your brain needs exercise to keep it in good working order.(1) ___ Although results are mixed on increasing actual cognitive(认知的)function,learning something new,working your memory,and reading are all great ways to work your brain to its limit! Learn...
Learning another language is a great way to exercise your brain. The challenges of mastering another language can give your memory a workout in addition to activating the language centers of your brain — not to mention helping you out when you travel!
As hopes rise for tackling this final frontier ofbiomedicine, it is worth remembering that the secrets to a healthy brain are not only going to come from a pill or psychotherapist’s couch. The health of the brain is influenced by what goes on outside it, such as nutrition, exercise, the...
in fact, the more we use it, the more capable and efficient it will become. excessive use of the brain, however, will causea lot of problems. so it is useful to know how to use our brain wisely. first, handwork or physical labor is good exercise as well as rest for our brain. ...
How to exercise the brain? How to prevent us from becoming increasingly slow? Ever seen Mick often do some crossword puzzles, originally I just want them to remember the words, but now I know that they really exercise their brains!! began to exercise the brain, if not always exercise our...
To learn more about how exercise affects the brain, scientists inIrelandrecently asked a group of sedentary male college students to take part in a memory test followed by strenuous exercise. First, the young men watched a rapid-fire lineup of photos with the faces and names of strangers. Af...
F. Should we get much benefit from going to the gym?G. Meanwhile, your self-esteem and confidence can get a big boost.背景知识:运动对身体的好处 (The Benefits of Exercise on the Body运动对身体有很多好处,包括增强心肺功能,提高代谢率,增强肌肉和骨骼的强度和耐力,降低心血管疾病和其他疾病的风险...
高考英语作文:How to keep healthy 1 As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a...
根据后文Exercise helps with the activity of brain cells and also helps reduce the risk of brain diseases.It also helps brain cells repair themselves and their connections to other brain cells.Memory can improve in both brain-healthy older adults and with mild brain disorder after a 12-week ...
Try including a brief creative exercise in the beginning of class to help get their minds working. For example, you could ask students to identify 5 uses for a shoe besides wearing it. 3.Make a list naming the pros of two conflicting idea...