5 smart brain-workouts to keep your mental “muscles” in good shapeHow to exercise your brain? Like much of our bodies, brainpower can be a game of “use it or lose it.” Just as it’s important to be physically fit by exercising daily and staying active throughout our lives, ...
而前文It's not as essential,to commit things to our brain as it once was,but the practice of remembering things can improve brain function.(把事情存入我们的大脑已经不像以前那么重要了,但记住事情的练习可以改善大脑功能。)没有提到记忆,而后文又提到了memorize记住,所以这里是引出memory,并说明了记忆...
HOW TO Exercise Your BrainErb, Robin
47.According to the passage,how does exercise affect the brain? A. It helps people think more clearly. B. It improves long-term memory. C. It makes babies more intelligent. D. It strengthens blood vessels. 相关知识点: 试题来源: 解析 47.D ...
exercise as well as rest for our brain Secondly, we should avoid doing brainwork for long hours on end A long period of brainwork may cause, through lack of bodily activity, slow blood circulation and inadequate oxygen supply to the brain, resulting in inefficiency and possible damage to the...
Any regular physical activity at any age linked to better brain function in later life. But maintaining an exercise routine throughout adulthood is best for preserving mental acuity + memory. Any regular leisure-time physical activity at any age is linked to better brain function in later life...
My hope is that, after listening to this episode, you’ll be equipped with a more technical understanding of exercise’s pivotal role in brain health – which, in turn, should give you more ammunition for fighting your brain’slazy excusesandgetting your daily exercise in ...
Exercise at any age can keep the brain young and reduce the chances of developing dementia, especially for those at high genetic risk. My advice? Get off the couch and get moving. What Type of Exercise Is Best for your Brain? There is a wide variety of exercises available to you when ...
Being more physically fit is also associated withmore neuronal fibre integrity in the brain, which in turn is associated with higherbrain function. Finally, exercise appears to improve memory and cognition.In one study, for example, a six-month program of physical activity for adults with memory...
How Exercise Builds Your Brain…AND REVERSES MEMORY LOSSReports on studies on the importance of aerobics and strength training in preventing memory loss. Effects of weight lifting on brain.St...