1 . You need to stretch your legs, arms, back and neck before you do any difficult activities like running. ●Find good places to exercise. You do not need to spend a lot of money exercising. 2 . You don’t need to buy exercise equipment for your home. Just get your body moving...
HowtoExerciseWellWarmup.Itisimportanttowarmupbeforeyouexercise.Youneedtostretch(伸展)yourlegs,arms,backandneckbeforeyoudoanydifficultactivitieslikerunning.Findgoodplacestoexercise.Youdonotneedtospendalotofmoneyexercising.Youcanrunorplaysportsinaparkorinyourschoolgym.Youdon'tneedtobuyexerciseequipment(设备)foryou...
(1)___You need to stretch your legs,arms,back and neck before you do any difficult activities like running. Find good places to exercise. You do not need to spend a lot of money exercising.(2)___You don't need to buy exercise equipment for your home.Just get your body moving! Don...
每空一词。You need to 1.your legs, arms, back and neck before youWarm up.do any difficult activities like running.Find good places toYou can run or play 2.in a park or in your school gym.exercise.Don^3tworktoonard.Choose a sport that you 3.and then your exercise will befun ...
up before you exercise.You need to stretch(伸展) your legs,arms,back and neck(2) A running.●Find good places to exercise. You do not need to spend (3) C lot of money exercising.You can run or play sports in a park or in your school sports hall.You don't need to buy exercise...
五、阅读理解(15分)(A)How to Exercise Well( )66.It is important to warm up before you exercise. You need to stretch(伸展) your legs, arms, back and neck before you do any difficult activities like running.( )67. You do not need to spend a lot of money exercising. You can run ...
Warm up.It is important to warm up before you exercise.You need to stretch your legs,arms,back and neck before you do any difficult activities like running. Find good places to exercise.You do not need to spend a lot of money exercising.You can run or play sports in a park or in ...
It is important to drink water when you exercise.Your body needs the water for energy and for keeping cool.Be careful! If you hurt yourself while you are exercising, rest until youfeel better. Exercising when you are hurt is bad for your health.You need to 11 your legs, arms, back ...
1【题目】How to Exercise WellWarm up. It is important to warm up before youexercise. You need to stretch your legs, arms, back andneck before you do any difficult activities like running.Find good places to exercise. You do not need tospend a lot of money exercising. You can run or ...
If you’ve been killin’ it in the gym but you’re not seeing visual improvements in your arms, you may need to evaluate what’s happening in the kitchen. “Yourhas to be low enough that you can see the muscles in your arms,” says Rilinger. “If you’re building muscle but eating...