改善孩子在家的姿势-简单易行的运动(IMPROVE KIDS POSTURE AT HOME - EASY AND SIMPLE EXERCISES) 28 -- 18:45 App 腹部和手臂锻炼:儿童居家锻炼(BELLY & ARMS WORKOUT: AT-HOME KIDS EXERCISE) 989 -- 14:55 App 【YouTube Little Sports搬运】12 SIMPLE EXERCISES TO LOSE BELLY FAT - KIDS WORKOUT 53...
16 分钟儿童强健手臂和肩膀训练(16-MINUTE STRONGER ARMS + SHOULDERS WORKOUT FOR KIDS) 56 -- 11:51 App 11分钟儿童全身锻炼(11 MINUTE EXERCISE FOR KIDS – FULL BODY WORKOUT) 87 -- 12:01 App 儿童的最佳核心锻炼:灵活性和力量(THE BEST CORE EXERCISES FOR KIDS: FLEXIBILITY & STRENGTH)浏览方式(...
这个2合1的锻炼方案可以帮助孩子们燃烧腹部和手臂的脂肪,还可以加强这些部位的肌肉!。该方案首先进行一系列站立式复合运动,然后,进行动态垫子上的锻炼,同时锻炼腹部和手臂。通过这个超级有趣的锻炼帮助你的小朋友拥有一个超级平坦的肚子和更强壮的手臂!让我们带上孩子们开始这项新的锻炼吧! 运动 健身 运动 日常 减肥...
The area of body which this app targets is mostly the arms and legs. If I could change something about the app, it would be taking premium off and making more workouts available. Thank you :) more cool girl😎👧🏼 , 06/26/2020 Best app ever I love this app I might be a...
You can also try out another easy exercise at home which is Star Mountain Climbers by simply placing your hands a few steps above the ground – second, third or fourth step, depending on your height – take the plank position with your arms stretched out. Keeping your back straight and ...
Chair exercise intensity is easily adjustable by the placement of your feet. This allows you to move on to higher intensity workout without having to change the type of exercise you do to tone your arms at home. Tone Your Arms without Putting On MuscleExercising At Home ...
Workout app providing daily gym exercise tutorial at home. You can burn your fat and build a muscular body shape with our app. Our app is suitable for beginners to pros and you can find suitable workout plans. The app includes workouts for Abs, Leg, Arms, and Butts. You can find each...
Begin with your feet together and arms at your sides. Jump up, spread your legs, and raise your arms high. Jump again to return to your starting position. Burpees Begin in a standing position and squat down, placing your hands on the floor. Jump your feet back into a plank position, ...
mov 4K 3840x2160px680.1MB mov We accept all major credit cards from China. Young asian man and woman workout with strong at gym, asia male and girl training exercise sport with strength muscle legs and arms for bodybuilding at fitness, healthy and wellne...
making it an essential addition to any home gym. Whether you're looking to strengthen your legs, arms, or core, this resistance band is versatile enough to meet your needs. Its multi-functional design allows for a full-body workout, ensuring that you can achieve a well-rounded fitness rout...