just trying to get through the workday with enough energy to battle the evening traffic. Keeping with the ideal ofworking smarter not harder, below are 4 pretend roles that, when played correctly, will make your workday feel like it just got a juice box of energy to energize your work da...
Also, weekly meetings are a great way to strengthen a team's bond. Meetings may seem like they are going strong in the beginning, over time you will find that participation is starting to wane. When your staff members stop engaging in your team meetings, it could snowball into to other p...
I’ll show you how to surrender if you have trouble letting go or are afraid of losing yourself in someone. Surrendering becomes easier when you trust your partner. Then you’ll feel safer about letting down your guard and feeling pleasure without resistance or fear. There are no limits to ...
“Being kind to yourself calms you down and allows you to broaden your mind, so you can see more positive outcomes,” Ford says. Practice Stress-Reduction Daily While you can’t change the vicissitudes of modern life, you don’t have to be at their mercy. You can find ways to get a...
Instrumental music is an excellent way to energize yourself without adding a distraction that will take away from your studying. The type of music that will increase your study productivity will be extremely personal. You may find that lyrics don’t distract you and you, therefore, won’t need...
aDon’t concern yourself too much with how you are going to achieve your goal. Leave that to a power greater than yourself. All you have to do is know where you are going. The answers will come to you of their own accord and at the right time.”「 开始 [translate] ...
By nailing down a consistent morning schedule, you can energize yourself, spark creativity, and set the tone for a productive day. Oh, and it’ll also give you plenty to talk about at parties. Here’s a sample routine to inspire you: ...
Avoid doing work you don’t want to do, places you don’t want to live, or situations that no longer serve your needs. Being conscious of what you do on a daily basis puts you on a path to finding your purpose in life, which will energize every other part of your life. ...
Also, be sure to take care of yourself so you can be your best. As an introvert, quiet and solitude recharge and energize you—it’s how you’re wired. It’s okay to tend to your need for space and quiet contemplation . Having enough alone time is as important of a need as sleep...