Kefir is a natural probiotic and a great way to tackle your Candida overgrowth. Probiotics crowd out Candida from your gut and boost your immune system.
and the milk kefir recipe has been handed down for generations. Rich in beneficial bacteria, yeast and healthy acids, this tangy treat is held in high esteem for its unique “feel good” qualities. “Keif,” the root of the word kefir means “to feel good...
Dairy kefir uses different grains (which are not grains like wheat grains – the word is used as it is in a grain of sand) to water kefir. If you want to make the type of coconut kefir that uses the meat from the coconut too, which results in a white kefir, rather than a transluc...
Iskefirpronounced it kee-fur or keh-fear? Isquinoakeen-wah or keen-o-uh? And how in the world do you say the word worcestershire? You don’t have to wonder anymore. We’re breaking down all of the commonly-mispronounced and notoriously-tricky-to-say foods out there so you know what ...
As you continue to brew water kefir, the grains will proliferate, and you will have more than you started with. You can use these grains to brew larger batches or consider giving them away to friends. You can also compost them. I need to take a break from brewing. What do I do?
Let the mixture sit at room temperature for 24 to 48 hours. Use the fine-mesh strainer to remove the grains from the fermented liquid. You can reuse the grains to make another batch. Drink the water kefir as is or store it in a large jar. You can also do a second ferment if you ...
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Explained: How To Freeze Kefir Grains Without Ruining It! How To Freeze Cakes And Cupcakes How To Freeze Chicken Salad PIN FOR LATER! 477 shares Post navigation PreviousHow To Freeze Dry Peaches At Home: 3 Best Ways Next Easy Chicken Lettuce Wraps With Peanut Sauce Comments & Reviews Did ...
Cheeses made with kefir as a starter do not taste of kefir, their flavor is akin to traditionally made raw milk cheeses.” (source) This is revolutionary, I’m telling ya. Why didn’t I think to question this sooner?! OF COURSE people didn’t have little powdered packets of cheese ...
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