掌握枢轴步:羽毛球高手被忽视的关键技术 Master the Pivot Step: The Hidden Key to Badminton Success 12:27 羽毛球 - 只管走路|别学分腿步 Just walk | Do NOT learn Badminton Split Steps 03:52 如何扣杀?“就这么简单”——羽毛球扣杀全攻略 How to smash? "That easy" - all about Badminton sma...
full-swing 263K subscribers我用心制作了这部影片,可以说韩教练的挥杆理论都融入这部影片,不用听解说也能看懂的内容。, 视频播放量 17208、弹幕量 31、点赞数 597、投硬币枚数 101、收藏人数 1056、转发人数 85, 视频作者 泉水叮咚寒山寺, 作者简介 寻寻觅觅 备忘笔
Squat increased but my Back Squat hardly did. It doesn’t matter if Front Squats feel harder. It’s not the same and not specific. If you want to get better at tennis, you must play tennis not badminton. If you want to get better at Back Squats, Back Squat. Don’t Front Squat ...
Squat increased but my Back Squat hardly did. It doesn’t matter if Front Squats feel harder. It’s not the same and not specific. If you want to get better at tennis, you must play tennis not badminton. If you want to get better at Back Squats, Back Squat. Don’t Front Squat ...
Force your opponent to Lift so you can play the winning smash. A good quality badminton net shot may force your opponent to give you a half court lift. A perfect net shot can sometimes be a ‘killer shot’ that instantly wins you a rally!
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a cunning sense of strategy. If you already know how to play badminton but want to do it even better, you have to find a way to maximize your strengths and exploit your opponent's weaknesses. Method 1 of 3: Master the Basics 1Always hit the center of the shuttle（梭⼦）.You should...
If you are a player who wants to have a racket that could help you make that smash you desire or generate that hitting sound that sweeps off your feet, please read on. Before that, let’s look at the types of badminton racket buyers we came across so far. ...
Badminton tips: Exploit width and depth As in real life, success in badminton is all about forcing your opponent to move sideways and back and forth on the court to try and force them into making a mistake. If you continue to play the same strokes, it’s unlikely you’ll do too well...
扣杀和高远教程:让过顶球更有力量 Smash and Clear Tutorial: Get more power in your overheadshots 15:11 羽毛球 5个扣球的错误动作 5 Mistakes that are RUINING your BADMINTON SMASH 06:58 真正有助于取得更好扣杀的技巧! 简单 实用 易于掌握 TIPS that really help to get a better SMASH! 08:28...