给我演示, 羽毛球如何扣球 Show me, how to Smash in Badminton 04:01 不要抵抗球拍的重量 Don't resist the weight of the racket 05:28 羽毛球 超级细节|手指和握拍 Hyper Detail | finger and Grip [OAsIhsbZbTU] 04:02 羽毛球|胸部对准,而不是眼睛:两个技巧 BADMINTON | look with your chest...
No Narrow Stance.It’s harder to break parallel with a narrow stance. Your belly blocks your legs when you Squat down. It stops you from lowering your hips below your knees. Flexibility is not the issue in this case, technique is. Try to Squat with a wider stance. Put your heels shoul...
Sometimes, you need to take risks. Lobs are one of the riskiest shots in pickleball, but they can be a game changer if you ace them. Hitting lobs means the ball goes high into the air and lands in the back side of your opponent’s court, making it harder for them to hit. You ris...
to the lake, the ancient lake. There we are. He’s old. Look at his kick. How you know, sure he isn’t starring in the movies’ feature, I’m certain. Saint Glenn, nobody’s walkin’. Blue Steel look in his eyes, English Leather on his case; the devil inside. ...
Instead of trying to remember them all while you explore the first one, just leave a few lines (this is where an electronic journal is far superior) with a single word reminder for each one: “fitness”, “work”, “finance”, or “badminton” or whatever makes up a big part of your...
More force makes for a harder and faster hit. Choose a head-heavy racket if you want to smash the shuttlecock and put offensive pressure on your opponent.[6] They’re also great for players who like to make long-distance shots from the back of the court.[7] Note that a head-heavy...
Sepak Takraw is a sport played primarily in Southeast Asia, especially in the Philippines, Malaysia, and Thailand. "Sepak" is a Malay word that means kick or smash , and "Takraw" is a Thai word that means rattan ball. The fundamentals are...