羽毛球 | 扣杀防守 | 食指怎么用 Badminton | SMASH Defense | how to use Index Finger, 视频播放量 2、弹幕量 0、点赞数 0、投硬币枚数 0、收藏人数 0、转发人数 0, 视频作者 泉水叮咚寒山寺, 作者简介 寻寻觅觅 抄作业,相关视频:羽毛球|你的各种坏习惯 Badminton
掌握枢轴步:羽毛球高手被忽视的关键技术 Master the Pivot Step: The Hidden Key to Badminton Success 12:27 羽毛球 - 只管走路|别学分腿步 Just walk | Do NOT learn Badminton Split Steps 03:52 如何扣杀?“就这么简单”——羽毛球扣杀全攻略 How to smash? "That easy" - all about Badminton sma...
Don’t Point Your Knees Forward.Don’t Squat with your knees and feet pointing straight forward. This puts your belly in the way of your legs and blocks you from breaking parallel. Your thighs will smash the front of your hips against your hip bone. Your lower back will round and you’...
Don’t Point Your Knees Forward.Don’t Squat with your knees and feet pointing straight forward. This puts your belly in the way of your legs and blocks you from breaking parallel. Your thighs will smash the front of your hips against your hip bone. Your lower back will round and you’...
Increase your badminton power, speed, placement, and strategy today Badminton is a fun sport and a great form of exercise. To be a knockout badminton player, you have to have lightning-fast feet, strong technique, and a cunning sense of...
21 Tips for Becoming a Better Badminton Player How toPlay Badminton How toPlay Badminton Doubles How toSmash in Badminton How toServe in Badminton The Beginners’ Guide to Playing Racquetball How toPlay Squash How toScore Badminton How toWin at Badminton How toPlay Paddleball How toMake a ...
full-swing 263K subscribers我用心制作了这部影片,可以说韩教练的挥杆理论都融入这部影片,不用听解说也能看懂的内容。, 视频播放量 1293、弹幕量 19、点赞数 24、投硬币枚数 4、收藏人数 56、转发人数 8, 视频作者 泉水叮咚寒山寺, 作者简介 寻寻觅觅 抄作业,相关
How do I defend against smash shots in badminton? Rishi Chintamaneni Community Answer The best defense is to quickly use your wrist to retaliate with a drop shot. Not Helpful 14 Helpful 33 Question Is there a specific serve that I should use? Community Answer No. There are many serv...
How do I defend against a smash? Community Answer Usually, if your opponent hits a smash directly at you, instinctively you will try to hit it back in the same position, which will most likely make the shuttle hit the net. Instead, quickly step out of the way and hit the shuttle sid...
Sepak Takraw is a sport played primarily in Southeast Asia, especially in the Philippines, Malaysia, and Thailand. "Sepak" is a Malay word that means kick or smash , and "Takraw" is a Thai word that means rattan ball. The fundamentals are...