冠军启蒙教练展示 0.05倍速超级慢动作扣杀 Super Slow Smash #shorts 00:28 羽毛球防守脚步:从右脚到双脚 Badminton Defense Footwork: From Right to Both Feet 09:53 羽毛球运动中常见的补偿动作(手快转慢):第 1 集 Common Compensations in Badminton: Episode 1 11:53 羽毛球 你的握法正确吗? Is your...
full-swing 263K subscribers我用心制作了这部影片,可以说韩教练的挥杆理论都融入这部影片,不用听解说也能看懂的内容。, 视频播放量 17208、弹幕量 31、点赞数 597、投硬币枚数 101、收藏人数 1056、转发人数 85, 视频作者 泉水叮咚寒山寺, 作者简介 寻寻觅觅 备忘笔
Don’t Point Your Knees Forward.Don’t Squat with your knees and feet pointing straight forward. This puts your belly in the way of your legs and blocks you from breaking parallel. Your thighs will smash the front of your hips against your hip bone. Your lower back will round and you’...
Don’t Point Your Knees Forward.Don’t Squat with your knees and feet pointing straight forward. This puts your belly in the way of your legs and blocks you from breaking parallel. Your thighs will smash the front of your hips against your hip bone. Your lower back will round and you’...
Smash: A downward angled shot, the smash is the faster, deadlier cousin of the drop shot. Smashes are effective, but only possible when the birdie is sufficiently high in the air. Net Shot: Returning the birdie close to the net often forces your opponent to use a high clear shot, settin...
Badminton is like tennis -- success is all in the footwork. If you're flat-footed（扁平⾜的，⽆准备的）on the court, you won't be able to return your shots. Instead, stay on your toes, move your feet up and down as you wait to return a shot, and move your feet back and ...
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If you are a player who wants to have a racket that could help you make that smash you desire or generate that hitting sound that sweeps off your feet, please read on. Before that, let’s look at the types of badminton racket buyers we came across so far. ...
Playing badminton is very entertaining, in which the young can play fast to display their vigor while the old can play at easy to keep fit.“How to Play Badminton” introduces the badminton courts and playing techniques, including racket grip, serve, footwork, net shot, clear, smash, drop ...
Pickleball is played on a 20-by-44-foot court (similar in size to a badminton court) with a net that’s 36 inches at the sidelines and 34 inches in the middle. You can play singles or doubles, but doubles is most common. To get started, you’ll need a paddle (think oversized ping...