Tired All the Time? How To Beat Perimenopause Fatigue Naturally. We have as a culture put menopause into a very tight box.
Arousal gelswith CBD are the hottest thing in boosting your sexual levels right now, and for good reason! “CBD is a vasodilator, and when applied to the clitoral area, it will open up the blood vessels and bring more blood to the area and naturally increase vaginal lubrication,” says se...
Again after a few weeks of use, my hair loss has reduced. I’m no longer shedding in the shower, and no longer find all the hair over my clothes. My hair’s looking better again (although that might be to do with actually styling it rather than just leaving it to dry naturally). ...
Perimenopause and menopause: As your body transitions to the end of your reproductive years, your ovaries produce less estrogen, which can lessen libido. These lower estrogen levels can also cause vaginal dryness and uncomfortable orpainful sex, which can be a big deterrent for sexual desir...
Hormonal changes: During menstruation, perimenopause, and menopause, hormonal fluctuations can lead to increased sweating and dampness in the groin area. Feminine hygiene products:Wearing tight-fitting underwear, panty liners, or pads can trap moisture and heat, promoting sweating. ...
Teenagers:Teens tend to have later chronotypes than adults, meaning they’re more night owls than early birds. They naturally want to go to sleep and wake up later, but set school times often mean they have to be up early. This can lead to sleep debt and, if they try to bemorning ...
While it’s known as the midlife crisis for a reason, there are many positives to this stage of life. It’s naturally a period of reflection, a time to take stock of your past decisions and what’s led you to your life up to that point. Like the Talking Heads song, Once in a Li...
How To Boost Testosterone Naturally Abel:Yeah. Can we talk a little bit more about testosterone, because that’s certainly taking a nose dive in the past few years? Testosterone, in general like levels or like the popularity of discussing it?
A: It is safe, but I do suggest dialing back your dosage to see if a lower amount will still help you sleep. And avoid taking more than three mg., which may make you feel groggy in the morning. Also, your body makes its own melatonin naturally, and there are ways to boost produc...
A further reason it is hard to stay levelheaded during menopause is that this time of life can coincide with big and stressful life events. For example, this is often the time a woman will have to deal with ailing parents, children leaving home, and possibly the death of a spouse. There...