Period cramps are throbbing or cramping pain that can occur before or during a menstrual period, according to the Mayo Clinic. “What you experience is dysmenorrhea, which is a fancy term to describe menstrual cramps,” says Camille Moreno, D.O., medical director of the Midlife Women’s Heal...
Many adults, however, have period problems that aren’t the easiest to manage – sometimes requiring time off work or school. Luckily, lots of research has gone into it. We’ve compiled a list ofwhat helps with period crampsas well as an overview of why they happen in the first place. ...
acute diarrhea can be one of your body’s best defense mechanisms against a temporary infection or virus. Although they’re uncomfortable and unpleasant to deal with, short-term diarrhea symptomshelp rapidly expelharmful substances out of your gastrointestinal tract before they have a chance to cause...
Can we talk about menstrual pain and how to stop period cramps for a minute? Of all the things I passed on to my daughter genetically, I sure wish I could have kept the menstrual cramps to myself. I’ve had challenging periods with really bad PMS since my cycle started. I was diagnos...
It's similar to what happens to many women right before their period starts. Recommendations: Do gentle exercise, such as walking or swimming, which helps keep the digestive system moving. Drink water throughout the day to help digestion. Eat smaller meals more often. It's easier on the ...
Now that you know how to protect yourself, here are 15 summer travel ideas. Food poisoning Food poisoning is a travel problem that can strike at any moment. Symptoms can include nausea, stomach cramps, vomiting or diarrhea. If it's bad then it can hit you within hours of eating or drink...
deal with the symptoms of andropause psychotherapy self-care routines A Comprehensive Guide to Naturally Treating Andropause Symptoms As men age, their bodies undergo various hormonal changes, including a decline in testosterone levels, often referred to asandropause. While this natural process is a nor...
A guide for how to deal with aches and pains from running to keep you pain-free. Aches and pains are a part of a runner's journey.
Finally, there is tendon pain. The most common tendon injury is a sprain, such as a sprained Achilles tendon. However, running through a sprain can lead to a rupture of the tendon, which is more severe and will require a longer rehabilitation period. ...
Cramps are not the only pain-in-or-near-the-butt that crops up during shark week. Here's how to feel better. Acne Media Platforms Design Team High progesterone levels before your period rev up oil-gland production. Then testosterone (a source of skin trouble) stays steady as the hormones...