How to De-stress Your Life 电子书 读后感 评分☆☆☆ 评分☆☆☆ 评分☆☆☆ 评分☆☆☆ 评分☆☆☆ 类似图书 点击查看全场最低价 出版者: 作者:Jantz, Gregory L. 出品人: 页数:192 译者: 出版时间:2008-8 价格:$ 6.77 装帧: isbn号码:9780800787691...
Gibson, whose clients include Angelina Jolie, Keira Knightley, and Ashanti, believes that stress takes a serious toll on your hair in the form of dryness, dullness, and lack of volume. Stroking your strands with a natural boarbristle brush...
It’s hard to relieve stress when you can’t immediately remove the factors in your life that are stressing you out – also known as, work. However, these simple but effective strategies will not only help you cope with any stress you are feeling but eliminate it so you can feel more r...
happy people are more effective at work and have better relationships. Of course, it is normal to be sad every once in a while, but there are days that anxiety gets the better of you. It is during these times where stress and anxiety attacks affect your normal course of life. You...
So, the next time you're stressed as all hell, force yourself to smile. You'll get the perks—even if you don't mean it. Korin Miller Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’...
First, close your eyes. Take 4 to 5 deep breaths through your nose and let out through your mouth. It is important to focus yourself on each breath, feeling the air entering the organism and then leaving it. It will help relieve the stress and tension from one’s body with each exhale...
Parenting requires a lot of hard work, especially when it comes to balancing raising kids with maintaining a social life. Find out how to de-stress after a long day of staying at home parenting.
This book teaches you how to ___what is causing the stress in your life.( )A. reformB. defendC. analyzeD. change 相关知识点: 试题来源: 解析 答案:C.考查动词在具体语境中的应用.reform"改革,改良";defend"保卫,防御,辩解";analyze"分析";change"改变".根据句意和各个选项的含义,故正确答案为C...
Five Steps To Reduce Stress en route to Getting Rid Of It? Here are five simple ways to get started asap… Step One: Calm your mind the best you can, every evening before you go to bed. Step Two: De-clutter your life off the meaningless little tasks and errands that are of no impo...
Whether you're in high school, college, or university, stress can become a big part of your life. There’s the stress of balancing friends, family, and other commitments; having enough money; and maintaining good grades. Fortunately,there are many ways to deal with stress!