says it's a good idea to limit your social media use so you're not bombarded with what your friends and internet pals are up to during this period. "When we see others having fun on social media and we feel we are not, it can trigger negative emotions like loneliness and isolation,"...
you have to take its process, use it to dilute your life for a period of time, it can not be two days in the world is the same. You have to know that everything will have the precious and unreflux time of your life, and dont have too much demand, and you cant overdo yourself ...
The current study on families of current and former patients or study participants of a child and adolescent psychiatry in Saxony (a federal state in eastern Germany) aims to examine the change of emotions and worries using the CRISIS questionnaire during the pandemic over a 1.5-year period in ...
Aware or not, most people experience a wide range of emotions during an average day. And, these experiences are highly individualized, varying from one person to the next. Unfortunately, with today’s chronically high levels of workplace stress, many of our emotions are unpleasant and unproductiv...
Additionally, working with a mental health coach provides a supportive and non-judgmental space for you to express your concerns and emotions. This can be especially beneficial during times of political uncertainty when it might feel challenging to find impartial listeners. With the help of a coach...
Emotional controlrefers to the ability to regulate emotional responses. Someone who struggles with emotional control may find it hard to manage strong emotions. They may overreact, experience lasting bad moods, and get overwhelmed by the intens...
You cant be too greedy, everything is just a passing traveller. A flower world, you have to take its process, use it to dilute your life for a period of time, it can not be two days in the world is the same. You have to know that everything will have the precious and unreflux...
Further, oncology units attend to patients during a terminal period of their lives, which might explain why there are fewer complaints (e.g., end-of-life care is perceived differently by patients and families compared to care in other units). When we remove this outlier, the direction of ...
Feeling overwhelmed or out of control About 3%-9% of women have PMDD. Estrogen appears to be involved in these mood disturbances, but exactly how is more of a mystery. Estrogen levels in women with PMS or PMDD are almost always normal. The problem may instead lie in the way estrogen "ta...
and sense of identity or reality. Dissociation can be a survival coping mechanism that allows individuals to detach from distressing or traumatic experiences and protect themselves from the overwhelming emotions or memories associated with them. As such, dissociation can also be a symptom of various ...