OTC products, sleep remedies or sleep aids, it is possible to naturally reset his/her Master Biological Clock within a few days, reverse chronic insomnia, and sleep like a baby thereafter. I am flattered to find that this natural method is highly effective, and so I recommend it to everybo...
“When we grind our teeth, it mechanically stimulates saliva which buffers acid,” says Hoang. This protects our teeth from acidic wear and tear, but our pillow has to take the hit, drool-wise. Grinding your teethcan also be a sign of sleep apnea, says Wells, so if it happens a lot...
Wedge pillows are triangular orthopedic pillows made to help you sleep deeper and minimize symptoms of sleep apnea, acid reflux, and congestion. High-quality wedge pillows are typically made from firm memory foam or polyurethane foam and form a slight angle to elevate the head, but they can al...
If you are one of the bulks of people who naturally have a sluggish metabolism, after what you most likely will not be able to shed all the calories that you take during the day. When this happens, you certainly begin to collect each of these extra calories in the type of fat storage...
Let’s look in more detail at the effects of sleep deprivation and what you can do to combat them. Lack of Sleep Can Cause Weight Gain Putting on extra weight is one of the physical effects of sleep deprivation. One of the reasons why chronic sleep deficiency causes you to be overweight...
So let’s take this back to many a day when wasted. I would spend hours setting up my bedroom with fans and canned air fresher to combat the fat ass Dubey that I had rolled. I remember leaving the room after smoking one to only come back to only realise that the entire upstairs corr...
loneliness can increase levels of the stress hormone cortisol, which can make it harder to sleep. Loneliness is also associated withweight gainand increased risk for drug abuse, which both worsen sleep quality. According to experts, thebest way to combat lonelinessis to reach out to others, whe...
There, he coaches other dentists on how they can become healthcare entrepreneurs and lectures nationwide on the importance of treating sleep apnea. Ian Kroes, MD Family Medicine Physician Dr. Ian Kroes is a board-certified Family Medicine Physician and the Founder of Peninsula Doctor, a ...
Beating Cancer Naturally The planet was dwelling within the stress about this mortal creature, ” Cancer. Every single day, a great deal of individuals die of cancer, so it is perfectly acceptable that folks to become more fearful. But, there is one damaging remedy that’s proven to curb th...
– scarcity of fresh water; widespread pollution of the air, sea and rivers; deforestation; loss of biodiversity; and above all climate change – and our governments, severely handicapped by those of us with vested interests, unable to take the decisive action that is necessary to combat them....