Your muscles can tense up when the stress response is activated, and if you are constantly under stress, your muscles won’t get much of a chance to relax. Muscle tension can lead to symptoms like body aching, headaches, and neck pain, which can be hard to navigate your daily life aroun...
Hormonal changes, such as during puberty, menopause or menstrual cycle Nutritional deficiencies, such as vitamin C deficiency, vitamin D deficiency and vitamin B12 deficiency Broken fillings Symptoms Healthy gums are firm, taut and light pink. They fit tightly around your teeth and extend in between...
then the first step is to talk to a healthcare professional. Hormone replacement therapy (HRT) is the first line treatment for the management of perimenopause and menopause symptoms.Studieshave suggested that HRT improves sleep quality, enables falling asleep and decreases night-time wakefulness...
Menopause Symptoms to Watch For and Ways to Relieve Them 129 Sedentary Lifestyle Health Risks and How to Reverse 8.2K The Leaky Gut Diet and Treatment Plan, Including Top Gut Foods 314 Orthorexia: Are You Obsessed With Eating the Right Foods? View All Ad...
In over half of postmenopausal women (and 15 percent of women pre-menopause) these hormonal changes can also cause the vaginal walls to become thinner and less elastic, resulting in a condition known as vaginal atrophy. "It can ...
Women may experience degenerative scoliosis after menopause. This is due to changes in hormones. It can cause arthritis and reduce the space between the discs. As a result, many people feel back pain and leg pain. Osteoporosis affects men and women the same way once they reach 70 years old...
Accompanying symptoms:Typical menopause symptoms such as mood swings, hot flashes, night sweats, vaginal dryness. Many women are pear-shaped pre-menopause—meaning that they carry their excess weight on their hips, as well as their thighs. But once you hit menopause, estrogen levels tend to fall...
Cysts:Cysts are fluid-filled lumps caused by changes in hormonal levels. They often have no other accompanying symptoms, and only a few of them are painful. Women who are menopausal or nearing menopause are more prone to developing cysts than younger women. Menopausal women receiving HRT (Hormon...
s body is unique and different. But the principles of how to deal with sagging skin and wrinkles during menopause remain solid and practical for every woman to pay attention to. Usingmoisturizing masksand skin products is one of the top priorities to keep your skin’s water balance at ...
This oil is used to combat depression and fatigue. It is also good for heart health, reducing high blood pressure, killing bacteria and it is an aphrodisiac. It’s also used for menopause, PMS and cramps. Closing Thoughts Now you know some of the many ways in which essential oils can he...