You never thought you would need to deal with sagging skin during menopause. Less did you imagine that one day you’ll see a different you in the mirror. That is with more fine lines and spread-out wrinkles, less tight facial skin, and droopy jowls. Thanks to dramatic drops ofhormone es...
Sleep has always been a difficult thing for me with bipolar disorder, but interestingly enough, I found when I went through menopause that when I got on hormonal medications, my sleep improved, and my bipolar disorder improved as well, so it's a thing to check out. Also, checking on my...
Find out how to spot the worst Medicare Advantage plans and select a better plan instead. Paul WynnFeb. 7, 2025 Menopause Guide Menopause is a point in time 12 months after a woman's last period. Learn about symptoms, transitions and more in this article. ...
Let’s face it — If you’re a woman, you’re eventually going to experience the dreaded “menopause.” Hot flashes, mood swings, insomnia, weight gain. And, if that isn’t enough, millions of women experience hair loss during menopause. Most doctors declare menopause as an “estrogen-def...
Menopause:This is the time in a woman’s life when she stops having menstrual periods. Symptoms include hot flashes, night sweats, and mood swings. Diabetes:Diabetes occurs when the pancreas does not produce enough insulin. Insulin is the hormone that enables the body convert glucose into energy...
It's common to first get your period between ages 12 and 14, then stop having them for good between the ages of 45 and 55. (Not having periods anymore is called menopause.) Follicular phase. Usually lasting between 14 and 21 days, this is the longest phase of your menstrual cycle. Dur...
Explore menopause relief options beyond hormone therapy to manage menopause symptoms like hot flashes and reduce risk of health issues like heart disease.
•Adopt healthy eating habits.Increase your intake of vegetables, fruit and whole grains. Whenever possible, avoid processed foods, which are often high in fat and sugar. Additionally, choose foods high in fibre, zinc andmagnesium to help minimize the discomforts associated with menopause. ...
Beyond types of desire, there are several factors that can contribute to low sex drive and cause mismatched libidos.Hormones: Our hormones fluctuate throughout life, and this can impact sex drive. During perimenopause and menopause, the hormones estrogen and progesterone can create a lower libido....
What challenges did you face at work due to menopause and how did you deal with them? Many women in the workplace worry they will be perceived in a certain way, and as a result tend to overcompensate. For me, that manifested as feeling like I should always remain overly calm. When ...