Low motivation to focus Irritability, anxiety and moodiness Constipation Stiffness and cramping Dizziness, clumsiness, lack of coordination What’s happening in the body when someone’s going through caffeine withdrawal? Caffeine impacts the way your brain and body work in a number of ways. The chem...
But as it turns out, burnout not only hampers your work process but also stands responsible for irritability in your behavior. Moreover, whether it is scrolling through social media on your phone or watching Netflix while working, it all results in decreased productivity. Because of t...
However, when data is inaccessible to customers and employees, it leads to irritability and impedes the ability to accomplish necessary tasks. To ensure that data inaccessibility is avoided, read through the checklist, What Businesses Need for a Successful Business Intelligence Strategy, and learn how...
What deficiency causes irritability? Vitamin B12is a key component in the formation of red blood cells. Its deficiency could lead to an oxygen-transport problem in the blood known as pernicious anemia. This disorder may cause issues like mood swings, paranoia, irritability, confusion, dementia, an...
In this section, we will examine all of the possible health problems that can result from exposure to secondhand smoke. How to Avoid Secondhand Smoke Although secondhand smoke poses a serious health problem, it is actually quite easy to combat -- just stay away from it. Unfortunately, this ...
Irritability or restlessness: Meeting fatigue can also make you feel restless and irritable. During virtual meetings, you may find yourself fidgeting or struggling to stay still, and outside of meetings, you could find yourself easily irritated by your co-workers. A decline in productivity: If ...
The best time to combat burnout is before it begins, but you can also stop it as soon as you recognize it. Here are some common signs an employee may be experiencing burnout: Physical, mental or emotional exhaustion Decreased productivity Reduced performance (more mistakes) Irritability, sensitivi...
Drink plenty of water or electrolyte-replenishing drinks to combat dehydration. Avoid caffeine, as it can worsen anxiety or irritability. Nourish your body Consume nutrient-dense foods, such as fruits, vegetables, and lean proteins. Bananas, eggs, and nuts are particularly good for replenishing sero...
Chronic anger, as the name implies, is low-level anger that runs continuously under the surface of a person’s other emotions. It can manifest itself in the forms of frustration, resentment, or irritability. “Chronic anger can have an effect on our physical health. Stress, as we know, ca...
Irritability Feelings of detachment Depression and loneliness Troubled thoughts I mean, come on, my kids were home from school, and I was trying to teach them. My husband wasworking from home. “Furloughed” was a word I started Googling. ...