While many people welcome the changing seasons, those withallergiessee the beginning of spring and fall as the time when they have to load up on extra tissues, thanks to congestion. Nasal conditions, often caused by allergies, can be irritating, painful, annoying, and disruptive. However,...
Nine) should not be forcedto clear throat, cough and other movements. Ten) get enough sleep, don'teat too much before you go to bed. Eleven) appropriateexercise, often keep a happy mood and relax. Twelve) cold should bereduced to speak, at this time more drink warm water and vocal cor...
Drink some hot tea with honey to soothe your throat and break up mucus. Use a humidifier to add moisture to the air and help break up the congestion. Take vitamin C to help boost your immune system to fight off sickness. Eat oranges. Take over-the-counter antihistamines if the throat mu...
Most oral allergy symptoms including itchy throat will go away if the food(s) causing symptoms are avoided. It's a good idea to consult an allergist any time you experience symptoms related to food. An allergist can determine whether your symptoms are a mild cross-reaction or could potentially...
fact of life, and it often comes with nasal congestion. kevin hur, md , assistant professor of clinical otolaryngology at keck school of medicine of usc in los angeles, tells self that if your blocked nose doesn’t clear up within two weeks (by which time a cold should have left you ...
particular, pay attention to the winter warmth, try not to wear low collar clothing, pay attention to neck warmth, so as to avoid oral and throat cold. Cold and cold can aggravate the swelling and congestion of vocal cords. In addition to pay ...
Viral respiratory infections include the common cold, flu, COVID and RSV. Here are the best ways to treat and prevent them. Vanessa CaceresFeb. 12, 2025 Dry Eyes Dry eye disease is common but it's not always simple. If eye drops aren't helping, you'll want to see an eye doctor to...
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Drink lots of fluids.When you’re sick,mucuscan trickle down the back of your nose. Staying hydrated thins the drip, making it less likely to irritate your throat and trigger a cough. This also makes it easier for yourlungsto clear out the discharge. ...
Why: A cough that has persisted for a week or more without any other signs of illness (like runny nose, fever, or lethargy) or allergies (clear discharge) could mean that your child has something stuck in their throat or lungs. This scenario is more common among small children who are ...