How to Calm Your Mind豆瓣评分:0.0 简介:From the author of Hyperfocus, a treasure trove of practical, science-backed strategies that reveal how the key to a less anxious life, and even greater productivity, is a calm state of mind “After r
“This book inspires us to do the unimaginable—to remain calm in a world filled with stress and anxiety.” Henry Emmons, MDauthor of The Chemistry of Joy and The Chemistry of Calm Tame Anxiety and Overcome Burnout—While Saving Time How to Calm Your Mind is a treasure trove of practical...
The book will also be available at your local bookstore of choice! InHow to Calm Your Mind,I share my story of overcoming burnout and anxiety, and what I learned from this journey. Along the way, I also came to view productivity differently. In an anxious world, the path to productivity...
10 simple solutions to worry : how to calm your mind, relax your body, and reclaim your life Gyoerko 小册子,由《我们都是拖拉斯基》作者写,由此而借,十条简单原则,可操作、实用性强,处于焦虑中的人看了更有效,焦虑前学习一下遇见了才能用。最喜欢的一个原则:affirmative communication--专门讲到跟人交...
This is a very informal way to tell someone to calm down and wait. You would not use it with your boss but you could use it with children.剑桥词典例句:Just hold your horses, Bill! Let's think about this for a moment.注:字面意思就是当有人骑马,打算急匆匆上路时,你想让对方等一等时说...
Relax. To become less active and more calm and happy. Listen to the dialogue and decide whether the statements are true or false. Correct? Phrasal start Smith. France can't fall asleep because he has had some coffee. Car now said tomorrow is France the first day of work? There will be...
10 simple solutions to worry : how to calm your mind, relax your body, & reclaim your life 来自 logobook.ru 喜欢 0 阅读量: 26 作者:KL Gyoerkoe,PS Wiegartz 摘要: 10 simple solutions to worry : how to calm your mind, relax your body, & reclaim your life, Kevin L. Gyoerkoe, ...
Explore what happens to our bodies when we get nervous and the benefits of calming down. Plus, 10 techniques to calm your nerves when under pressure.
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百度试题 结果1 题目Whatdoesthebookmainlytellus? A. Howtostaycalm. B. Howtokeepcoldonhotdays. C. Howtoformyourfeelings. 相关知识点: 试题来源: 解析 A 反馈 收藏