TED演讲播放量最高视频 012 How to make stress your friend _ Kelly McGonigal 14:30 TED演讲播放量最高视频 013 How to stay calm when you know you_'ll be stressed _ Daniel Lev 12:21 TED演讲播放量最高视频 014 Celeste Headlee - 10 ways to have a better conversation _ TED 11:45 TE...
多巴胺是人脑中的一种神经递质,可导致我们对自身的过度刺 激。我们通常会接触很多刺激多巴胺分泌的因素,这些因素数量的多 寡决定了我们的“刺激程度”(stimulation height)。降低刺激程度能 使我们更接近平静。· 生活中的许多压力的源头都隐藏在我们的视野之外,但“刺激戒断” (stimulation detox)(有时也被称为“多...
静心之道 A disciple and his master were walking through the forest. The disciple was disturbed by the fact that his mind was in constant unrest. He asked his master, “Why most people's minds are restless, and only a few possess a calm mind? What can one do to still the mind?” Th...
Any other agent would have kicked your ass to the curb long ago.talk up:赞扬,夸大柯林斯英语释义:If someone talks up a particular thing, they make it sound more interesting, valuable, or likely than it originally seemed.例句:He'll be talking up his plans for the economy. piss off:使厌烦...
Exam pressure, deadlines, job interviews, and presentations can all make you feel like a nervous wreck. 考试压力、截止日期、求职面试和演讲都会让你感到紧张不安。 Just when you need to remain calm, your heart's racing, your palms are sweaty, your voice sounds strange and your mind goes blank...
“This book inspires us to do the unimaginable—to remain calm in a world filled with stress and anxiety.” Henry Emmons, MDauthor of The Chemistry of Joy and The Chemistry of Calm Tame Anxiety and Overcome Burnout—While Saving Time How to Calm Your Mind is a treasure trove of practical...
Most people understand and feel the true meaning and value of life when you give yourself a break, slow down, enjoy the scenery of life, and relax your brain. In this article, you have 9 Ways to Relax and Calm Your Mind to enjoy and notice the beauty of
relax and get enough sleep if you want to function properly during your exam. Learning relaxation methods such as meditation is always a good practice to pick up; but if you learn them in advance. Then you can use them if you start to panic or even duri...
如何保持好心情英语作文如下:Keeping a good mood is very important for us. It can help us to learn and live more easily.But how to stay in a good mood.I think there are the following points。Laugh frst, then be happy Many people think that people can'taugh until they are ...
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