IBS symptoms can decrease your libido and make sex uncomfortable. Experts share how to have better sex with IBS, whether you’re single or partnered.
“Diagnosing IBScan be complex and often times confusing,” saysDr. Alexandra Kreps, a primary care internist at HealthQuarters.This is because there are various types of IBS variants, ranging from IBS-D (where diarrhea and bloating are the primary symptoms) to IBS-C (in which constipation ac...
If you’re living with IBS and planning on traveling, don’t fret. The key to controlling your IBS is to understand your symptoms. Before traveling, try keeping a diary of what you eat, when you experience discomfort, and detail your symptoms. After some time, you will discover patterns a...
It's important to know that anxiety itself can cause a great variety ofphysical symptomsand sensations. Things like chest pain, general aches and pains, sweating, trembling, headaches, numbness, and tingling. Sometimes, the more we focus on the feelings, the worse they can seem to become. Pr...
I talk to all my patients about that. The best treatment is psychotropic medications The tranquilizers like Xanax and Klonopin and Valium are just what I call Band-Aids because they just treat the symptoms but don’t fix the problem. They can be very helpful for panic attacks, fear of ...
Meditate or do deep breathing exercises:These relaxation techniques can help calm your mind and body. Talk to someone you trust:Having someone to talk to can help you feel supported and understood. Seek professional help:If you are experiencing severe withdrawal symptoms, it is important to seek...
However, the term diverticulosisonly refers to the presence of pouches in the colon, while diverticulitisrefers to the presence of inflammation and infection within the pouches. Diverticular disease refers to the full onset of symptoms related to these conditions. ...
It may also help alleviate symptoms of gastrointestinal disorders, such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). 3. Supports Hormonal Balance By promoting a healthy gut and immune system, vagus nerve activation supports hormonal balance. Gut health is essential to brai...
This is why some people tear relatively easily when they try to pass hard stools, while others don't develop a fissure even when chronically constipated - the tone of your internal anal sphincter largely determines if an anal fissure will develop when your anal canal is excessively stretched. ...
How to Treat ADHD Naturally Treat ADHD Naturally Through Exercise & Lifestyle Changes Spending more time outdoors in nature is an easy way to help calm ADHD symptoms.Evidencesuggests that spending just 20 minutes on outdoor activities per day can improve concentration. Additionally, participating in...