In some situations, stress can be obvious, but in others, it may present with less apparent symptoms. Online therapy can be an effective way to identify stress symptoms and sources of stress in your life, as well as learn to manage stress more efficientl
Deep breathing is a great way to reduce the biological impact of stress on the body. Most people don’t know how to do it correctly, but learning the skill isn’t hard when you know the secret. Deep breathing can help a lot with gastrointestinal problems, including reflux and IBS. Have...
can lessen pain, nausea, and vomiting, it is sometimes used to help people cope with symptoms of cancer or chemotherapy. It also can help manage hot flashes associated withbreast cancer. Be sure to talk to your doctor first and seek a practitioner who has experience working with cancer ...
When nausea is associated with a serious disease, it may take some time for the symptoms to be resolved. Your healthcare provider may prescribe antiemetic medications to help you better cope and function until the underlying condition is fully resolved. How to Prevent Nausea Nausea can't always ...
Treating Gastroenteritis With Medication, Diet, and Self Care You may be able to quickly recover from a stomach infection if you know what steps to take. Whether it be eating the right foods or properly managing your symptoms, each step you take can be important on the road to recovery. If...
Other symptoms of work-related stress can include: Heart palpitations Flare up of IBS Worsening heartburn (acid reflux) Weight gain/weight loss Reduced ability to concentrate Irritability Pessimism Feelings of being overwhelmed Absenteeism Aggression and mood swings ...
Although medications can also be effective, those that struggle with anxiety related dry mouth will want to talk about their distress with their doctor, to ensure that anything you take for your anxiety won’t affect your symptoms.If you are currently taking a medication that continues to cause...
Decreasing the symptoms associated with the disorder, by helping the patient to stay in remission as well as decreasing the reoccurrence of the severity and regularity of relapses. Minimizing the risks of serious complications. Helping Crohn's patients to cope and enjoy quality life at work, famil...
Interestingly, a broader mindfulness practice can help people with IBS recognize and accept their discomfort instead of experiencing psychological distress when symptoms arise, according to one review. So, while mindful eating certainly isn’t a cure for IBS, some people find it to be helpful. 2...
Signs Of Caffeine Withdrawal And How To Cope Coming off your caffeine addiction may take some time – and your body may not like it at first. Some of the most common withdrawal symptoms include: Headaches Fatigue Irritability Anxiety Poor concentration Low mood The shakes (tremors) Low energy ...