How to help manage gut health? Although there’s no cure for IBS, there are a range of lifestyle changes and products that can help manage and relieve symptoms to lessen their impact on daily life. Read on to find out more about symptoms and ways of managing IBS, along with information...
SummarySymptoms related to irritable bowel syndrome (IBS) represent the most common cause of presentation to gastroenterologists, but also result in a significant burden at the primary-care level. Despite its high prevalence, diagnosis and management in these patients remains frustrating for both ...
Due to the complicated relationship between IBS andfood, this might be a bumpy road, but one well worth traveling on. Symptoms can be so traumatic that it is easy for certain foods (or just the simple act of eating) to quickly become something to fear. It can, therefore, be quite a c...
so it’s tough to nix them all the time—and that may not be necessary to manage your symptoms—but on days when you’re really looking to set yourself up for success in bed, following a low-FODMAP diet is a good idea, as long as your health care provider gives you the green ...
Cognitive behavioral therapy can help some people manage their IBS and anxiety symptoms without medication. Image Credit:SDI Productions/E+/GettyImages 2. Cognitive Behavioral Therapy Cognitive behavioral therapy, or CBT — used to treat a range of mental-health issues — can also help people with...
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The symptoms of gut dysbiosis may include:11 Gas and bloating Bad breath Diarrhea or constipation Mucus in the stool Abdominal pain Diagnosing Dysbiosis Because there are a lot of individual differences between the gut microbiotas of healthy people, there's no standard way to arrive at a dysbiosi...
If you have read a little bit about SIBO already you will probably have seen it mentioned in the same breath asIBS. This is understandable, because as we mentioned in our first blog in this series a lot of symptoms are common to both conditions. Furthermore,studiesshow that while up to ...
Maybe you suffer from heartburn, indigestion or acid reflux. Maybe you have a lot of uncomfortable symptoms that your doctor has chalked up to IBS. Maybe you don’t know what the hell is wrong, but you just feel awful. You might recognize my symptoms as your own, or feel empowered to...
An anal fissure can lead to burning, stinging, or sharp pain during bowel movements. The pain can last anywhere from a few seconds to a few hours. In severe cases, the pain can cause a spasm of muscles that surround the rectum, which can cause the pain to intensify. ...