Trust is the foundation that keeps a relationship strong and steady. When trust is solid, it allows both partners to feel safe, open, and secure, making everything from communication to emotional intimacy flow more easily. But what are the real, everyday signs that trust is thriving in your...
Discussing why the infidelity occurred is equally as important—make it a point to understand the root cause and build the solution into your new relationship rules. "Sometimes dissatisfaction, loneliness, or other legitimate issues lead to infidelity," explains McKinney. "Tending to and fixing these...
Before we look into tips on how to recover from infidelity, it is crucial to understand the stages of recovery from infidelity. Although there is no one size fits all formula for stages of healing after infidelity, as each couple has its unique situation, it is advisable to look into the ...
How to rebuild trust after an affair / infidelity / rupture of trust You will receive: ‘Three Part I Message’ exercise – for expressing your feelings more productively and initiating change ‘Supportive Responding’ flowchart – to enhance your effective and compassionate listening skills ‘Debriefi...
Is your relationship struggling after infidelity? Work with a couples therapist online Potential signs your partner is cheating Figuring out how to decipher the signs of a cheating partner can be difficult. While we might believe that certain behaviors seem “off,” we tend to be inclined to giv...
Trust in an intimate relationship is rooted in feeling safe with another person. Infidelity, lies, or broken promises can severely damage the trust between partners, even leading totrust issues. However, when trust is broken, this does not necessarily mean that the relationship can't be salvaged...
Trust issues can ruin your bond in the long run Concerns about financial honesty One of the types of trust issues involves fear offinancial infidelity. This could come up when a partner is not too well-versed with finances and leaves it to the other. And more often than not, it’s women...
In addition to childhood experiences, negative experiences in adult relationships can notably impact the ability to form relationship security. Past relationships in which one has experienced betrayal, infidelity, abuse, rejection, and heartbreak can make one feel insecure about future relationships. ...
This isn’t just fluff; it’s aboutchanging the conversationin your mind to rebuild self-worth after being knocked down by infidelity. Your words have power—use them to lift yourself up! Avoid “What-If” thinking Let those “what-if” thoughts float by like clouds. Dwelling o...
Infidelity happens for plenty of reasons. None of them good ones. It happens because of ego or stupidity or breakage. Or because of smugness or ignorance or a widening ache or an emptiness or the need to know ‘what else is there’. It happens because of arrogance or a lack of self-co...