It might be challenging to trust your partner when you don’t know them that well. But by learning how to build trust in a relationship, you can make your relationship better whilegetting to know your partner better. Now that you know the importance of trust in relationships, are you wonde...
Before we look into tips on how to recover from infidelity, it is crucial to understand the stages of recovery from infidelity. Although there is no one size fits all formula for stages of healing after infidelity, as each couple has its unique situation, it is advisable to look into the ...
Discussing why the infidelity occurred is equally as important—make it a point to understand the root cause and build the solution into your new relationship rules. "Sometimes dissatisfaction, loneliness, or other legitimate issues lead to infidelity," explains McKinney. "Tending to and fixing these...
How to rebuild trust after an affair / infidelity / rupture of trust You will receive: ‘Three Part I Message’ exercise – for expressing your feelings more productively and initiating change ‘Supportive Responding’ flowchart – to enhance your effective and compassionate listening skills ‘Debriefi...
After tackling trust issues, it’s time to dive into mindfulness. It’s like hitting the pause button on your brain’s endless chatter. Sit back, take a deep breath, and simply notice your thoughts. No judgments here—just observe them as they come and go. This practice helps...
One of the types of trust issues involves fear offinancial infidelity. This could come up when a partner is not too well-versed with finances and leaves it to the other. And more often than not, it’s women who are not so well-acquainted with money matters. Astudyhas proved that women...
Trust in an intimate relationship is rooted in feeling safe with another person. Infidelity, lies, or broken promises can severely damage the trust between partners, even leading totrust issues. However, when trust is broken, this does not necessarily mean that the relationship can't be salvaged...
Embracing vulnerability in a relationship isn't typically easy to do, especially with people with whom we have strong emotional attachments, like an intimate partner we are in a relationship with. If you and your partner have difficulty establishing the type of profound trust that often accompanies...
Whether you're married or have just started seeing someone, infidelity rates are on the rise and have increased over 40% in the last 20 years, so you have all the right to be worried. Perhaps you want to know if he's texting other women behind your back? Or whether he has active Ti...
How To Love Thanks for the feedback! If you have had even one failed relationship, you may wonder what you might have done wrong. While in some relationships, someone is in the wrong, such as in cases of infidelity, often breakups are the result of mutual issues....