Cell phone addiction may not be formally recognized, but for many people, the thought of not having their cell phone is impossible. As we become more and more dependent on cell phones to connect with others, organize our time, and track down information, it can seem hard to cope without i...
try taking the Smartphonecompulsiontest, developed by Dr. David Greenfield, founder of the center for internet and technology addiction andpsychiatryprofessor at the University of Connecticut School of Medicine. just circle the questions that apply to you. ...
Phone addiction canlead to issues with sex. Even if you don’t growaddicted to online pornography, if your partner does, they may develop unrealistic expectations of regular sexual interactions. But it isn’t only pornography that proves problematic. The deeper issue is thefeeling of disconnectyou...
If you want your relationships to improve, the easiest thing that you can do is stop lying to yourself about who you are, and stop projecting that lie in text messages to the women who you are interested in dating. If you’re going to make a girl feel like you’re going to treat he...
Start by taking thisSmartphone Compulsion Testto get an idea of where your tech habit currently stands. You can also use these two apps help you track your usage:Momenton iOS andBreakFreefor Android. They track how many times you pick up your phone and how many hours you use it, and th...
“You know that you have a phone addiction if it’s affecting other elements of your life,” she adds. Meaning that if you keep picking up your cell during brunch with your best friend, if you’re liking pics of your crush’s nature selfies instead of enjoying the outdoors yourself, ...
If you’ve ever felt like your cell phone is wrecking your attention span, you’re not alone. Various levels of smartphone addiction are so common that products have been created to help monitor and restrict phone usage, be it through an app or a physical lockbox. ...
A digital detox involves reducing screen time on your devices in favor of restoring a connection to the world around you. If you want to take a break from screens, read on to learn about the mental health benefits of a digital detox and how to start one.
Physical Science What Is Alcohol and What Does It Do to the Human Body? Advertisement How Does Alcohol Make You Drunk? By: Laurie L. Dove If one drink makes you feel good, why do five make you feel like throwing up or passing out? Wavebreak Media/Thinkstock Alcohol's not all bad...
Studies show we are getting less quality sleep since our addiction to cell phones has begun. Many people use them as alarm clocks, and some don’t have a landline phone, so they need to keep their cell phone handy for emergencies. This means most people have their phones within inches of...