A good way to attain mental clarity, reading is an essential if you want to keep your brain as sharp as it can be. Not only can reading help your brain function better, it can also improve your memory and focus, as well as offering you an escape from your life – even if it’s o...
Arabs call for Mideast conference US and allies differ on how to attain peaceWalter V. Robinson, Globe Staff
tool to help gain alignment and understand our higher purpose. This higher power or higher-self is a perfect representation of love and embodies our best qualities and strengths. In order to attain inner peace, it is essential to learn to submit to this higher power and trust in its wisdom...
Right from creating providing nutritious food to mental peace and regular exercises, yoga is a practice that helps people become aware of their fitness goals. Yoga helps in achieving the union of mind, body and the soul. This helps to improve the focus while reducing stress and anxiety ...
When setting up your spiritual life coaching business, incorporate the following spiritual practices into your sessions to help your clients attain inner guidance: Meditation:Meditation is a well-known practice that aims to quieten the mind and enhance the feeling of being present in the world. Its...
At the heart of the idea of mental reinvention are some newly discovered facts: IQ is not fixed and brains can rewire completely overnight. Moreover, brainpower comes to those who ask “What if…?” kinds of questions. Ask, for instance, what if I could rewire mentally today to risk a...
If a goal feels difficult to work on, I often think it might not be for me. When a task feels difficult, the experience of difficulty sometimes informs me that succeeding in the task is just not possible for me. Often when a goal feels difficult to attain it turns out to be out of...
The protection of one’s residence and the inhabitants dwelling in it has been a fundamental concern throughout various times and cultures and is of central importance for generating a feeling of safety and peace. In ancient and medieval China, people frequently resorted to religious practices to ...
Too much reliance on the words of others means that one will never attain his own mental independence. The notion that the proficiens should supplement (or even replace) her own family with one chosen on purpose on the basis of philosophical considerations is fleshed out in letter XLIV: “...
It’s also important to note that Jhana can be an end in themselves, and not just a tool to insight. Jhana are a state of deep mental concentration and tranquility, which can bring a great deal of peace and contentment to the meditator. Jhana can also be a way to cultivate positive ...