It’s only the peace in our body and in our mind that matters. Anyone can attain this insight. While we sit, we can be with our breathing, we can let go of tensions, and we can have peace. This peace is the most precious thing there is, more precious than any pursuit....
One more step to attain peace of mind and move forward is to accept the past because you cannot change it. Accept yourself, your life and the circumstances, and try to make the best use of the resources at hand. Acceptance of a problem gives you something concrete to work on to correct...
Free meditations offer a large collection of meditation techniques to hopefully reduce stress and attain peace of mind. Please explore our positive informative site and in the process rediscover the wonderful and positive part of your self that dwells within. We believe Free Meditations offers one of...
To be blunt, I am as mad as I have ever been about anything. I frequently get calls from clients who have been burned by some of these gurus who offer to teach someone how to make a million dollars in real estate overnight. In fact, real estate can be the fastest way tolosea lot ...
A good way to attain mental clarity, reading is an essential if you want to keep your brain as sharp as it can be. Not only can reading help your brain function better, it can also improve your memory and focus, as well as offering you an escape from your life – even if it’s ...
Space Making- Ways to create more space in your life Stress Reducers- Attain peace of mind, clarity, control and more Stress Sources- What brings you the most stress? Stress Test- How stressed are you? Victim Statements- How do you sabotage yourself?
Whatever the outcome of my efforts, I’ll know that I tried, and I’ll find some way to survive and carry on. “Failure” would only mean I’m reaching to fulfill my goals. No reasonable person would think less of me for striving to attain my dreams ...
If a goal feels difficult to work on, I often think it might be a critical one for me. When a task feels difficult, the experience of difficulty sometimes informs me that succeeding in the task is important for me. Often when a goal feels difficult to attain it turns out to be worth...
It’s important to know whether you’re a visual, kinesthetic or auditory learner, as you can tailor your study practices around your particular learning style and make success easier to attain. Grace Fleming provides a quiz to help you assess your learning style so you can streamline your ...
In Hinduism and Buddhism, nirvana is thehighest state that someone can attain, a state of enlightenment, meaning a person's individual desires and suffering go away. This belief emphasizes meditation and how much it helps achieve this state. “Meditation brings wisdom; lack of meditation leaves ...