Here’s how KT tape can benefit runners: Faster healing Thanks to its elastic nature, kinesiology tape provides a vertical lift to the skin. This decompresses the space between the skin and the muscle (subcutaneous space), which improves blood flow to the area and allows the body’s ...
Read Airrosti's instructions on how to remove Kinesiology Tape. K-tape removal can be tricky, but these tips minimize discomfort.
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