It’s not at all uncommon to share the start line with runners who are sporting brightly coloured strips of tape. But what is KT tape, do you need to be fast to wear it and how could it benefit you? Kinesiology tape is a strong, yet flexible tape that moves with your body. It ...
treated area. After the tape has formed a strong bond, it can be difficult to remove. You can exercise while wearing the tape without any problems. However, we do not recommend swimming with the K-Tape on because chemicals in pool water can deteriorate the adhesive and loosen the tape. ...