Ginger is a pungent, spicy, and aromatic root herb. It is especially added to increase the flavor of recipes and dishes. You will get fresh ginger roots throughout the year in the local market. Ginger is an underground rootstock of the ginger plant with a striated and firm texture. The g...
What are superfoods? They're nutrient-dense foods that provide a host of health benefits you definitely want. Add these 25 to your diet.
Along with a clean workspace and produce, you may have to peel and/or chop some of the produce ahead of time. In general, produce that has a skin like oranges, ginger and beets should be peeled before juicing. Watermelon and pineapple may ease the burden on your juicer if they’re dic...
My recipe, How to Make Sauerkraut In a Jar [THE COMPLETE GUIDE] is not “just a recipe,” but instead a mini fermentation course in which I teach you everything you need to know to successfully ferment sauerkraut using a jar and other items found in your kitchen. My proven tips, step...
Cinnamon + Ginger Pumpkin Pie Spice Chai Spices Cut the ground cinnamon in half and add brown sugar for “caramel apple” chips How to Dehydrate Apples In the Oven I’m sharing the steps to dry apples using the oven, since that is what most everyone has available. Keep reading if you wa...
soothe a sore throat by reducing inflammation with its medicinal properties. Fresh Ginger might also help protect you against cold viruses because it is antibacterial. You can add grated ginger to your meals, smoothies, tea, or juice. Don’t forget to let us know if you found the article ...
Many of those sauces are good for you, especially if they have ingredients like olive oil, garlic, ginger, onions, herbs, peppers, tomatoes, or vinegar. Some of those ingredients also seem to help with digestion. Even sugary sauces like jam, ketchup, and barbecue sauce are fine when they’...
Sushi lovers and most home cooks will know this popular Chinese condiment. It’s made from fermented soybean paste, roasted grain (soybeans/wheat), brine and cooking mould. Soy sauce adds a lovely umami flavour to dishes, like in thisSeasame-crusted Yellowtail with Ginger, Chilli and Lime Soy...
If you're feeling mentally and physically drained, you might be running low oniron. Add some beef, shellfish, poultry, kale and pumpkin seeds to your diet to get an iron boost. Best foodstoeatinyour 40's Brain food It's obvious that we have to take care of our body's most importan...
Spices are another healthy way to add more flavor to a smoothie. I use cinnamon in lots of my smoothies because it adds a spicy and nutty undertone. Ginger, turmeric, and matcha or green tea can also be delicious. 6. Add protein and nutrients The thickness of a smoothie is an entirely...