people sweep anxiety under the rug 这就是为什么,很多时候,人们在地毯下扫除焦虑 as just nerves that you need to get over, as a weakness, 作为一个弱点,你需要克服的神经紧张 but anxiety is so much more than that. 但焦虑远不止于此。 A reason why so ...
feel it resonates(共鸣). Let go of perfectionism. People with social anxiety feel as if they are walking on a social tightrope.(3)___. We have unrealistic high standards where we think we must be cool, positive, and witty while carrying the entire conversation-it's too much. And keep ...
Let go of perfectionism.People with social anxiety feel as if they are walking on a social tightrope. (3) .We have unrealistic high standards where we think we must be cool, positive, and witty while carrying the ...
F选项“Accept that you are anxious.(接受你的焦虑)”符合语境,且其中“anxious”与后文“anxiety”相照应。故选F项。 (4)题详解: 上文“When people are anxious their brains start coming up with all sorts of strange ideas, many of which are unrealistic and unlikely to occur.(当人们焦虑时,...
hot, nauseous, uneasy, and to prevent this from happening, you start avoiding a lot of places which makes you feel lonely and isolated. You or the person in both of these scenarios have anxiety disorders, and what I can tell you is that anxiety is very common, much more than people ...
With the harsh competition in today's society, more and more peoplecomplain about their stress in their daily life. Stress mainly comes from ourwork, study and families. When we feel stressed, we often have bad moods on theday and can't sleep well at night. That's too bad for our hea...
"Anxiety is a big problem, but it is not especially new. People have had assessment-related concerns for hundreds of years," she says. "However, the education system and workplaces have changed, and frequent, high-stakes assessments can put a lot of pressure on students. I worry that many...
With the harsh competition in todays society, more and more peoplecomplain about their stress in their daily life. Stress mainly comes from ourwork, study and families. When we feel stressed, we often have bad moods on theday and cant sleep well at night. ...
If you've ever found yourself asking these questions, there is a chance that you may be familiar withrelationship anxiety. 如果你曾经问过这些问题,那么你很有可能对“关系焦虑”很熟悉。 When a person starts to feel anxious about life with a current or prospective partner, it’s an understandable...
My confession is this: I am a health psychologist, and my mission is to help people be happier and healthier. But I fear that something I've been teaching for the last 10 years is doing more harm than good, and it ...