根据上文“How to deal with anxiety before exams?”(如何应对考试前的焦虑?)引出话题,提到考试焦虑。以及下文“Here are some dos and don’ts that might help you with your exams.”(下面是一些注意事项,可能会对你的考试有所帮助。)说明解决方法,由此可推知,空格处内容为如何为解决考前焦虑。结合选项D项...
D 上文 How to deal with anxiety before exams?引出话题,提 到如何缓解考试焦虑;下文 Here are some dos and don'ts that might help you with your exams. 说明下文会给出解决方法,D 项(如何为即将到来的考试做更好的准备?)符合语境,起到 承上启下的作用,故选D项。 G 根据 段 标题 Don't arrive...
how to deal withyouranxiety英语作文 Worrying serves no purpose unless you do something about it . How do you cope with anxieties you face in your life? As we all know, most people have various emotions in daily life. Some people may feel frustrated when their bosses scold them for their ...
It's natural for everyone to experience anxiety at different times in their lives. Maybe you're worried about making a good first impression with your new partner's family, and you become anxious in the days leading up to the meeting about what you'll wear. Being anxious even has its ...
No one wants to live with anxiety. If you're starting to feel as though anxiety and panic are starting to make it difficult to maintain emotional and physical stability, it's time to take action - to learn strategies that will help you cope with that anxiety. ...
When you're feeling anxious,you might feel stuck and unsure of how to feel better.You might even do things that fuel your anxiety.How do you reduce your anxiety right now? (1) . Take a deep breath (2) .Because it makes the body's relaxation response.It helps the body change from...
1 How to deal with anxiety before exams? Here are some dos and don'ts that might help you with your exams. Don't arrive too early. 2 ___ When you're reviewing with friends, you might get more anxious. Instead, try to get there five to ten minutes earlier and keep yourself from...
Accept how you feel. Anxiety can ramp up in a vicious circle, driven by a fear of feeling bad. This means that an initial sense of unease can build up into a ‘panic attack’: I’m worried now, and it’s going to get worse, and it has got worse… Instead, allow yourself to fee...
Dont always want to finish much more work than you can do, because one day, you will feel depressed because of less work done than planned. Only to increase your own pressure. You should try to improve this situation now. Relying on your own ability to plete the workload, so that you...
Some of these things might sound nerve-racking, while some might not, but for someone with social anxiety, they can all feel traumatic. Panic disorder You’ve probably heard of panic attacks before, but you may not know that panic disorder is a mental health problem where you experience ...