Currently, the recommended daily allowance (RDA) of vitamin K is 70-80 mcg/day for men and 60-65 mcg/day for women.23 Recent studies of vitamins K1 and K2 suggest that the present RDA is too low to fully protect against atherosclerosis and heart disease.17,35 Some experts now suggest ...
The poor dental health is dietary and brushing and the treatments as recommended above should help; you are getting some wonderful advice! He really needs his overall environmental toxin loads and nutrition addressed. I would go utterly mad in my impatience for these key issues to be addressed....
rich in omega-3 fats and vitamin D. A 2013 study demonstrated that consumption of cod liver oil resulted in a reduction ofdaily diclofenac in Rheumatoid Arthritis.As early as 1959 cod liver oilwas recommended for arthritis in the medical literature.A 2017 review of marine omega-3 fats for...
However, there is much to be learnt about how to select and apply "what works" instead of just following an existing production model. Originality/value - Provides implementable strategies and practical thinking that has influenced some of the world's leading organizations....
What I would be doing is, I’d use Chronometer, which is a smartphone app where you can plug in all the foods that you’re eating and it will tell you how you’re matching up to the recommended daily values. That doesn’t tell you everything because your needs might be higher or ...
EBV was theonlything that got my attention and made me take changes to my life seriously. Hormonal changes due to stress and even that time of the month can trigger EBV, so reducing stress is super important. Prior to the virus, I would jam pack every day and week with as much excitem...
but I always tried to approach the problem analytically rather than emotionally (no matter how difficult). Since seeing regrowth, my life hasn’t changed much, and my self-esteem remains the same. But the nagging anxiety and stress it caused is gone. That alone made the journey worth it. ...
Abbreviations: NSAIDs—Nonsteroidal anti-inflammatory drugs, Vit—Vitamin. Regarding the time period between measurable changes in GM and the onset of risk factors, there is much research indicating a very short time period associated with pro-inflammatory dietary habits and changes in GM ...