Check your plan, but manyMedicare plansprovide access toSilverSneakers®, a fitness program for adults 65 and older. It’s a great way to keep you active and help improve your strength, mobility and overall health, because physical activity at this age can be life changing. Not only can ...
Regular exercise cut down on the riskof early death by 30%, It also improves your sleepquality.Today, most adults are much less active than in the past because our jobs are farless physical than the work our grandparents used to do. 2 This regularphysical activity means people burn fewer ...
根据上文“In fact many adults spend seven hours or more on a chair each day. (事实上,许多成年人每天要在椅子上呆上7个小时或更多)”及下文“It means that we need to do something extra to burn more calories and use up all our energy. (这意味着我们需要做一些额外的事情来燃烧更多的卡路里...
How much physical activity do you do in a week? Are you getting enough exercise?For example, people who exercise regularly areless likely to suffer from many diseases. Regular exercise reduces the risk of early death by 30%. It also improves your sleep quality.T oday, most adults are much...
故答案为:Yes,it does.(2)Because our jobs are far less physical than the work our grandparents used to do.细节理解题.根据第二段信息Today,most adults are much less active than people一in the past:That's because our jobs are far less physical than the work our grandparents used to do....
Howmuchphysicalactivitydoyoudoinaweek?Areyougettingenoughexercise?(1)___Forexample,peoplewhoexerciseregularlyarelesslikelytosufferfrommanydiseases.Regularexercisereducestheriskofearlydeathby30%.Italsoimprovesyoursleepquality.Today,mostadultsaremuchlessactivethaninthepastbecauseourjobsarefarlessphysicalthantheworkour...
根据空格处的前一句:Experts think adults need to do 2.5 hours of moderate exercise per week.专家认为成年人每周需要进行2.5小时的适度运动。可以推断出空格处可能会介绍成年人适度运动的具体操作。结合B选项 "可能是快速步行或在平坦的道路上骑自行车" 符合语境。故答案为:B。4.考查行文逻辑和句意理解。根据...
How much physical activity do you do in a week? Are you getting enough exercise? For example, people who exercise regularly may have a healthier body. Regular exercise reduces the risk of early death by 30%. It also improves your sleep quality. Today, most adults are much less active than...
【题目】How much physical activity do you do in aweek? Are you getting enough exercise?For example, people who exercise regularly areless ikely to suffer from many diseases.Regular exercise reduces the risk of early deathby 30%. It also improves your sleep quality.Today, most adults are ...
根据前句Today, most adults are much less active than in the past because our jobs are far less physical than the work our grandparents used to do. 今天,大多数成年人比过去活跃得多,因为我们的工作比祖父母过去做的工作要少得多。可知结合选项,应说我们很多人每天花7个小时甚至更多的时间坐在椅子上...